How to reduce the fat on the double chin

Everyone's appearance is different, and their face shape is also different. Some people have oval faces, while others have double chins. If it is a pointed chin, it is not a big deal. However, if it is a double chin, it will seriously affect a person's overall image. Many people want to change themselves and lose the fat on their double chins. Is there any suitable method?

Mask to reduce double chin

Homemade facial masks can eliminate double chins. Girls can try egg white and lemon juice mask.

Ingredients: egg white from one egg, a spoonful of milk, appropriate amount of peppermint essential oil, appropriate amount of honey, appropriate amount of lemon juice.

Method: Mix all the ingredients well and apply on the chin. The best state is that it will not drip when applied on the chin.

Effect: Egg white and lemon juice can tighten the skin, and milk and honey have a good moisturizing effect on the skin. This mask can also be applied on the face to tighten loose fat on the face.

Massage

Use the thumbs of both hands to pinch the fat on your cheeks, starting from the middle and moving toward both sides. Lift it up once while pinching the fat on your face. Pinch all the way to the base of the ear and then return to the starting position and start again. Repeat the massage 5 times a day. This massage method can adjust the contours of the face and make the contours of the face and neck more distinct.

Face slimming exercises

Kneel on the bed with your legs shoulder-width apart. Touch the bed with your toes, keep your head up and chest out, slowly tilt your head back, support your waist with both hands, and bend your upper body as far as possible. Maintain this position for 20 minutes. This exercise has a good stretching effect on the jaw that lacks exercise. Be careful to keep your mouth closed when you lean back.

Bath Massage

How to reduce double chin while taking shower. Relax your whole body when taking a bath. Support your forehead with one hand and slowly tilt your neck back. Use the other hand to take an appropriate amount of shower gel and then massage repeatedly from the chin to the neck. This massage method can not only tighten the fat on the chin, but also reduce the wrinkles on the neck.

Generally speaking, the fat on the double chin can be reduced, and there is more than one way to do it. It depends on how you use it. Don't waste these methods. People with double chins are indeed not very good-looking. I believe that people with double chins urgently need a pointed chin. Now the time has come, let's get ready to start losing weight.