Why does the skin on my face suddenly become rough?

Women all love beauty. Some women never go out without putting on makeup. They dress up beautifully every time they go out. Sometimes they encounter such a problem: suddenly their face becomes rough. Is this just caused by their use of cosmetics? ?In fact, it is not just this one reason. Endocrine factors can also cause rough skin. Even people who do not use cosmetics have this problem.

Traditional Chinese medicine believes that the roughness of facial skin is directly related to yin and yang, qi and blood, and the five internal organs. A person is an organic whole. The facial features, hair, beard, and nails are only part of the whole. If there is a problem with any part, it is because there is a disharmony in the body's functions. If Qi and blood are stagnant, the complexion will be dull, or have spots or freckles. If the heart Qi and blood are insufficient, the complexion will be dull. If the liver blood is insufficient, the complexion will be pale. If the spleen is deficient, the complexion will be sallow. If the lungs are weak and lose moisture, the hair will be dry and the skin will be rough and dull. If the kidney Yin is deficient, the hair will fall out. Therefore, to maintain the firmness, flexibility and radiance of the skin, one must first achieve an overall balance of yin and yang, stability of the internal organs, unobstructed meridians, and smooth circulation of qi and blood. If Qi and blood do not flow smoothly, cells cannot carry out normal metabolism, thus affecting skin moisturizing. From this we can see that the roughness of the facial skin is caused by the deficiency and lack of moisture in the lungs. Therefore, moistening the lungs should be the principle in treatment. The following tips may be useful to you:

1. Wash a snow pear without peeling it, cut it into dice, boil water with the pear core, and add three or four pieces of rock sugar.

2. Brew Yanhuohuile Tea with boiling water to moisten the lungs, replenish qi and blood, soothe the internal organs, and balance yin and yang.

3. Cook lily, lotus seeds, red dates, white fungus and rice into porridge, which has the effect of moistening the lungs.

Secondly, pay attention to the following aspects:

First, stop using all current cosmetics, including facial cleansers. Second, reduce meat intake and eat more fruits and vegetables. Third, reduce the frequency of face washing. It is best to wash your face once a night. Washing your face more often will aggravate the symptoms of dry face, so you must wash your face less often. Fourth, take antihistamines, such as chlorpheniramine or cetirizine hydrochloride, follow the dosage in the instructions, and gradually reduce the dosage according to the improvement. Fifth, do not take a hot bath.

So if the skin on your face was originally smooth, but suddenly becomes rough after a period of time, don't panic. You have to find the cause before you can treat it. First, stop using facial cleanser, and then find out if you have eaten something you shouldn't have. Avoid it for a while to see if it gets better. If it is caused by allergies, you need to take medication.