How to whiten tanned legs

The radiation in the summer is getting stronger, and the ultraviolet light is very high, so the skin will be tanned. This makes many women who love beauty very distressed. They have chosen many beauty and whitening methods, and even apply a thick layer of sunscreen every time they go out. Let's find out how to whiten tanned legs and how to get back to their previous white and tender calves.

Vitamin C application method Vitamin C has a whitening effect. Apply vitamin C on darker scars to whiten them and make them consistent with the tone of the surrounding healthy skin. Another option is laser dermabrasion. The advantage of laser dermabrasion is that the depth of dermabrasion can be controlled by the doctor, and it can reach the deep dermis layer. It has a better improvement effect on more severe scars.

But after all, dermabrasion causes another wound to the skin. Patient care is required after the operation to avoid infection. Moreover, the skin of Oriental people will more or less leave some pigmentation, which will also take some time to disappear.

A moderate laser skin resurfacing can actually improve the condition. As long as you try to avoid sun exposure, the normal skin metabolism process will slowly fade the pigmentation scars over time. However, the entire metabolic process may take about six months. If you want to fade the scars sooner, you can combine them with whitening topical ointments such as Azelaic acid, kojic acid, or high-unit vitamin C, which can roughly shorten the metabolism time of pigmented scars by half.

In terms of food, you can supplement some foods that have the ability to help even out skin tone and accelerate skin healing, such as: lily, mung bean, white fungus, lotus seeds, coix seed, etc., all of which have the effect of clearing heat and even out skin.

Nuts include almonds, walnuts, sesame seeds, etc. Vegetables and fruits containing vitamin C and vitamin A, such as broccoli, cabbage, green vegetables, tomatoes, lemons, strawberries, kiwis, etc. Fresh cucumbers contain cucumber enzymes, which are strong active biological enzymes that can effectively promote the body's metabolism, promote blood circulation, and achieve skin moisturizing and beauty. Use a facial mask made of egg white, honey, and a few drops of lemon juice every day. It will be difficult to have fair skin without the photosensitivity of the following foods.

It is best to eat less or not eat: celery, leek, red bean, carrot, papaya, citrus fruits, mango, potato, sweet potato, basil, coriander, etc., and eat more whitening foods. Such as foods rich in vitamin C and vitamin E. Like cucumbers, tomatoes, strawberries, apples, watermelons, cherries, green leafy vegetables, etc. Drink more milk and soy milk, eat more sesame seeds, pearl powder, almonds, and supplement more protein.

Usually, if we want to make our legs tanned and white, we can eat some protein-rich foods. Milk and yogurt can have the effect of beautifying and nourishing the skin. We can use hydrotherapy to moisturize our skin and effectively remove the melanin on the body.