Can loofah whiten your skin?

In our lives, many people like to eat more skin-whitening foods, because whiteness can cover up all ugliness, so the skin can become whiter. Sponge gourd is a common vegetable in our lives. The nutritional value of this vegetable is very high, and it has a variety of cooking methods. The nutrients in it can prevent skin aging. So can sponge gourd whiten the skin?

Luffa contains B vitamins which prevent skin aging, vitamin C which whitens the skin and other ingredients. It can protect the skin, eliminate plaques, and make the skin white and tender. It is a rare beauty product, so luffa juice is known as "beauty water". Eating more loofah can also help women regulate irregular menstruation.

Luffa can be divided into two categories: with edges and without edges. The one with ridges is called ridged loofah. The gourd is long and stick-shaped, thicker at the front end, green in color, with hard skin and no fuzz. It has 8 to 10 ridges, white flesh, and is tender and crisp. The one without edges is called common loofah, commonly known as "water melon". Common varieties include: snake-shaped loofah and stick loofah. Snake-shaped loofah is also known as thread loofah. The gourd is slender, some can reach more than 1 meter, slightly thicker in the middle and lower parts, green in color, slightly rough in skin, often with fine wrinkles, and of medium quality. Stick loofah is also known as flesh loofah. The shape of the loofah changes from short cylindrical to long stick-shaped. It is slightly thicker at the bottom and gradually becomes thinner at the front. It is about 35 cm long and 3 to 5 cm in diameter. The rind is mainly green.

Tips for whitening skin, refining pores and improving eyesight

1. Cut a cucumber into pieces and place it on your face for a few minutes before going to bed. Then take it off. Your face will be fair and tender in a month.

2. Before going to bed, soak the cheapest cotton pad with lotion and apply it on your face for 20 minutes, 3 times a week. It guarantees that your skin will be unexpectedly bright and clear!!

3. Drink 2 glasses of water when you wake up every day, and add some salt to one glass to cleanse your stomach.

4. Be sure to apply primer and sunscreen before going out, and remember to remove makeup immediately when you get home.

5. Washing your face with warm water first and then with cold water will make your skin clean and your pores smaller.

6. Be sure to drink plenty of water, don’t stay up late, eat less fried foods, and keep your skin clean.

7. After washing your face every night, pour Yakult onto a cotton pad and apply it directly to your cheeks, and even your forehead and chin. It can not only remove spots but also whiten your skin, as the amount used each time is only about one-sixth of a bottle of Yakult.

8. Drink less water at night, drink more water during the day, apply a water-brightening facial mask before going to bed; eat more fruits, don’t drink alcohol, smoke or stay up late to ensure bright skin.