When summer comes, the most important skin care for us is sun protection, but many people do not regard sun protection as a very important thing, so when they go out, they think that as long as they bring a hat, sunglasses and a parasol, they will be fine. But in fact, ultraviolet rays can penetrate through and cause great damage to the dermis of the skin. So how should we protect ourselves from the sun? Let us now introduce in detail the methods of sun protection. 1. Drink more water. Because skin exposed to the sun will become dry, lose moisture, and the surface cuticle will harden, thereby slowing down metabolism and prolonging the time it takes for skin to whiten. 2. Apply sunscreen frequently and be sure to apply it evenly. Otherwise, once you get tanned like a "panda", it will not be easy to change it. Generally, you need to reapply sunscreen every two hours. The care procedures generally include cleansing, massage, softening cuticles, removing dead skin, moisturizing, whitening care and UV protection. 3. Whitening and repairing after returning home is also very important. Whitening products help inhibit the production of melanin, dilute the melanin in the stratum corneum cells, and restore the skin to a white color. At the same time, use moisturizing skin care products to effectively prevent the skin from drying out and aging due to lack of water. Don’t forget to “take care” of your feet so that they can also get some after-sun repair. 4. After cleansing the skin, you can apply some moisturizing cream, or apply cucumber or apple slices on your face. You can also make some homemade fruit, honey, and milk masks and use them 1 to 2 times a week to keep your skin white and moisturized. Homemade facial mask recommendations: Ingredients: 1 tsp papaya juice, 1 tbsp egg white, 1 tsp honey, 1 tbsp milk powder, some boiling water Method: Add a little boiling water to the milk powder to make it into a paste, then slowly add papaya juice, egg white and honey, and finally mix well into a paste before use. Apply on face for about 15 minutes each time, then wash off with warm water. This formula is gentle enough to use anytime. 5. Eat more foods containing vitamin C, such as cucumbers, strawberries, tomatoes, citrus, etc. Vitamin C can inhibit the oxidation of melanin, prevent pigment deposition, and has a natural whitening effect. The above article introduces some methods of sun protection. You can choose the most suitable sun protection method according to your skin condition. At the same time, you should pay attention to repair when applying sun protection and insist on applying a hydrating mask every night. Be sure to apply sunblock or isolation cream when going out. Any skin exposed to the sun needs to be applied with sunscreen, and it needs to be reapplied every two hours. |
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