How to remove black stains on teeth?

In our daily life, many of our friends are always troubled by finding black stains on their teeth. However, some people will accumulate black stains on their teeth because of smoking or drinking tea without paying attention. This not only affects the appearance, but also hinders the health of the teeth. Let us now learn about some common methods that can effectively remove black stains on teeth.

1. Remove tartar with lemon and apple cider vinegar

The niacin in lemon can effectively remove tartar, while the vinegar gum in apple cider vinegar can also whiten teeth. It is recommended that you mix lemon juice and apple cider vinegar in a 1:1 ratio, dip it on a cotton pad, and gently wipe the surface of your teeth. Perform this treatment once every morning and evening, and you will see noticeable teeth whitening effects in just one week.

2. Chew celery to remove food debris from teeth

French health expert Jean Giger recommends celery as a dental food. He believes that when you munch on celery, you're giving your teeth a thorough cleaning. The rich crude fiber in celery can effectively remove food debris attached to teeth and reduce pigmentation. In addition, the phosphorus and iron in celery can make teeth harder! But be sure to chew raw celery!

3. Adding orange peel powder to toothpaste can prevent corrosion and sterilize

Orange peel powder can be used to make toothpaste to clean teeth. Grind the orange peel into fine powder and add a little to toothpaste when brushing your teeth every day. It can not only whiten your teeth and leave a fresh mouth, but also because orange peel has a strong antiseptic and sterilization effect, long-term use can effectively strengthen teeth.

4. Use an electric toothbrush to remove plaque

Experiments have shown that electric toothbrushes can remove 38% more plaque than ordinary toothbrushes. Long-term use can increase the whiteness of teeth by more than 20%. More importantly, it can reduce brushing force by 60% and will not hurt the gums. However, the brush head of an electric toothbrush needs to be replaced every three months, because after three months, the bristles become rough and the cleaning effect is reduced. Surveys show that among those who complain that electric toothbrushes do not make a big difference in teeth whitening, 80% rarely change their toothbrush heads!

Most of the time, black stains on teeth are related to some bad eating habits. For friends whose children are prone to black stains on their teeth, they should try to pay attention to oral hygiene in normal times, especially after eating some dark-pigmented foods. It is best to brush your teeth in time, or go to the hospital for teeth cleaning regularly. It will not only have a good effect on teeth whitening, but also can reduce the occurrence of oral diseases to a certain extent.