How to massage away dark circles?

With the development of society, our pace of life is getting faster and faster. Therefore, our sleep time is gradually reduced, and the pressure on the body is becoming greater and greater. Therefore, dark circles are more likely to appear around our eyes. This is a very anxious situation, which will cause our eyes to look empty. Massage can relieve this problem. How to solve it? The editor tells you.

You should know that the appearance of bags under the eyes and dark circles does not happen overnight. It starts with our daily diet and rest. Spicy food and irregular rest will aggravate dark circles. Regularizing your life and drinking more boiled water can help regulate metabolism, expel toxins from the body, and slow down the formation of dark circles. If you have bags under your eyes, drink more water during the day and don't drink water before going to bed at night. How to remove eye bags and dark circles? Because I drink water at night, my eyes will be more swollen and my eye bags will be heavier when I wake up the next day. It is important to replenish water every day. If the body is dehydrated, it will partially show through dry dark circles or eye bags. Therefore, in order to prevent and repair dark circles or eye bags, it is important to replenish water both inside and outside the body.

You can also use eye massage to dredge the blood to detoxify and beautify the skin, and it can also help to reduce bags under the eyes and dark circles. How to remove eye bags and dark circles? The following editor will introduce to you: 3-minute eye massage.

The first “1 minute”: 1 minute eye massage while washing your face. Use your middle finger to make circles around your eyes counterclockwise. When you reach your temples, gently lift the corners of your eyes and press twice. Massage every time you wash your face to thoroughly clean the dirt and excess oil in your pores and increase blood circulation.

The second “1 minute”: After cleansing, use eye cream or eye essence to massage for 1 minute to prevent and reduce eye bags and dark circles. First, apply a thin layer of eye cream or eye essence around the eyes, and then gently massage in the order of inner corner of the eye, upper eyelid, end of the eye, and outer corner of the eye until the skin is completely absorbed. During the massage, gently press the tail of the eye, the lower eye socket, and the eyeball, and you will feel particularly comfortable.

The third “1 minute”: Before lunch break, do a simple 1-minute eye massage to help blood circulation around the eyes. You can use your middle and ring fingers to gently press on your eye sockets to soothe the eye tissue. Then start from the bridge of the nose and use your middle finger to gently press the eyelid, from the inner corner of the eye to the outer corner of the eye. Finally, starting from the outer corner of the eye, use your middle finger to gently press the eyelid from the outer corner of the eye to the inner corner of the eye.

The above is the massage adjustment method to solve the problem of dark circles. However, to eliminate dark circles, the best way is to have a regular schedule. It is best to go to bed early and get up early every day, and maintain at least eight hours of sleep a day. Everyone should pay attention to massage every day.