How can we remove spots scientifically?

In daily life, there are many reasons for the appearance of spots. For many office workers who often use computers, they may have some radiation spots due to long-term computer radiation. Some people will also have some sun spots on their faces due to long-term exposure to ultraviolet rays. As the elderly age, they will also have varying degrees of chloasma on their faces. The following editor will introduce you to some effective methods to remove spots.

Hormone-beware of dependent dermatitis

There are many types of topical medications containing corticosteroids, and since they are OTC medications, they can generally be purchased by oneself, so misuse and abuse are quite serious. Hormones have nonspecific anti-inflammatory effects and can inhibit the secretion of melanocytes in the early stages, so they can have a certain effect when applied in the initial stage.

However, after stopping use, the color of the spots will recur or even worsen. Some elderly people become dependent on hormones due to long-term use, developing hormone-dependent dermatitis, causing new damage such as skin atrophy, thinning of the stratum corneum, or capillary dilation.

Use laser, freezing, electrocautery and other methods to remove spots

Age spots are different from other pigmentation spots. Their causes are very complex. Treatment should focus on internal regulation. Follow the doctor's advice and use the above-mentioned treatment methods. Otherwise, it may damage the skin's thiol groups, deepen the pigmentation, and expand the range of the spots.

Spot removal treatment using the "skin peeling method"

Our skin is only 0.5 to 4 mm thick, and the epidermis is even thinner, not exceeding 0.2 mm. This thickness of less than 0.2 mm includes more than ten layers of cells. The bottom cells and the surface stratum corneum grow and fall off at the same time, maintaining the ecological balance of the skin.

The natural renewal cycle of facial skin is about 21 to 28 days. The stratum corneum contains 10% to 20% water, which plays an important role in maintaining the skin's moisture and preventing various factors from damaging the skin.

Frequently exfoliating the skin's stratum corneum with drugs or cosmetics containing keratin exfoliants will destroy the skin's own resistance and greatly weaken the sun protection effect. In addition, the skin itself secretes more melanin to restore its defense function, which will make chloasma more serious and even turn it into black-brown spots.

Eat more foods rich in vitamin C to fight against spots

1. Kiwi

Kiwi fruit is known as the "fruit gold mine". It is rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals.

Vitamin C in kiwi fruit can effectively inhibit the oxidation of dopaquinone in the skin, convert the dark oxidized pigments in the skin into reduced light pigments, interfere with the formation of melanin, prevent pigmentation, and keep the skin white.

Experts remind: People with weak spleen and stomach should not eat too much, as they are prone to diarrhea.

2. Tomatoes

Tomatoes have the effect of maintaining skin and eliminating freckles. Its rich lycopene and vitamin C are the best weapons to inhibit the formation of melanin. Experiments have shown that eating tomatoes regularly can effectively reduce the formation of melanin.

Experts remind: Tomatoes are cold in nature and can easily cause abdominal pain if eaten on an empty stomach.

Recommendation: Drinking 1 cup of tomato juice with a small amount of cod liver oil every day can make your complexion rosy.

3. Cucumber porridge

Take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of fine salt and 10 grams of ginger. Take it warm twice a day to moisturize the skin, remove spots and lose weight.

4. Lemon rock sugar juice

Juice lemon and add rock sugar to drink. Drinking lemon juice regularly can not only whiten and tenderize the skin, prevent aging of skin blood vessels, and eliminate facial pigmentation, but also has the effect of preventing and treating arteriosclerosis.

5. Black Fungus and Red Dates Soup

Take 30 grams of black fungus and 20 red dates. After making the soup, drink it once every day after breakfast and dinner.

Regular consumption can preserve youthful complexion, remove freckles, strengthen and plump the skin, and can also be used to treat facial dark spots and thinness.

In fact, there are many ways to remove spots, but it is best to take preventive measures in daily life and try not to let various spots appear on your face. You can also eat some foods that can reduce melanin deposition, such as tomatoes and oranges rich in vitamin C, etc. When spots appear, you should take some effective measures to remove them in time.