​Quick teeth whitening

In modern life, human technology is rich and diverse, which brings great convenience to mankind, and the pace of life of modern people is also getting faster and faster with this convenience. Everything requires speed and efficiency. Modern people are often troubled by their teeth not being white enough, which is very inconvenient in their daily life, work and communication. Therefore, there is an urgent need for a quick way to change this situation. Next, we will introduce to you several methods that can quickly whiten teeth.

1. Quick and effective method of whitening teeth

Quick teeth whitening method 1: with vinegar

Hold the vinegar at home (either aged vinegar or white vinegar, but not vinegar essence) in your mouth for 1 to 3 minutes, then spit it out and brush your teeth. The effect is very good! But the teeth will feel very sour and numb (the feeling will last about 2 minutes) and cannot be continued. Do it frequently, about once every 2 months or so, and it will be fine. Otherwise it will be bad for your teeth. It can be used as a first aid measure in an emergency and can also remove bad breath.

Quick teeth whitening method 2: lemon slices

After brushing your teeth, put lemon slices (lemon juice mixed with water will also work) in water and cover your teeth. This can have a good whitening effect. The principle is that the chemical reaction caused by citric acid decomposes the plaque and stains on the surface of the teeth.

Quick teeth whitening method three: Eat more tropical fruits containing high vitamin C

Tropical fruits (fruit foods) contain high vitamin C, which can maintain healthy gums. If the deficiency is severe, the gums will become fragile and prone to disease, with symptoms such as swollen gums, bleeding, loose teeth or falling teeth.

Fast teeth whitening method 4: Strawberry teeth whitening paste

Prepare ingredients: one strawberry, 1/2 teaspoon baking powder.

Mash the strawberries into a paste and mix it thoroughly with baking powder. Use a soft toothbrush to evenly apply the mixture on the surface of the teeth. After 5 minutes, brush off the mixture with toothpaste and then rinse your mouth.

Quick way to whiten teeth: Eat more green apples

If you want to prevent your teeth from staining and turning yellow, the simplest and most effective way is to brush your teeth after every meal. Meanwhile, New York

Dentists recommend eating green apples, which have a lower sugar content, as a snack after meals, which can also achieve the same tooth-cleaning effect as brushing teeth. This is because the rich fiber and appropriate amount of fruit acid in green apples can remove dirt and make teeth white.

Quick teeth whitening method 6: Use tooth protection glue

Use a tooth protector before whitening. When you whiten your teeth at home, if you are worried about your teeth being sensitive to hot or cold foods, you can use a tooth protector containing potassium nitrate. Protective glue can help fill small holes on the surface of teeth, so that teeth no longer have sensitivity problems.

Quick teeth whitening method seven: drink more cheese

Add cheese to your weekly menu. Ladies who love red wine, please take note! Drinking red wine regularly can easily cause teeth discoloration. To change this, have some cheese on the table. The calcium contained in cheese can form a protective film on the surface of teeth, protecting the teeth from staining by red wine pigments.

2. In addition to the above methods, what other details in our daily life can keep teeth white?

Daily method to protect teeth 1:

Use an electric toothbrush to brush your teeth, spending 5 seconds on each tooth, and brush your teeth 30 minutes after each meal.

Daily methods to protect teeth 2:

Use dental floss after brushing your teeth, which can effectively remove residual food between teeth and prevent tooth decay.

Daily ways to protect your teeth:

Use a metal spoon to clean your tongue. There are many bacteria on the tongue coating, and cleaning it will help oral hygiene. Some toothbrushes now have a rough surface on the back, or you can just brush your tongue with a toothbrush to clean it.