What is the best way to get rid of acne on the back?

When it comes to acne, the first thing that comes to mind is the pimples on the face. Acne is indeed embarrassing, and some pimples are accompanied by pain. But acne doesn’t just appear on the face, it can also appear on the skin of the neck and back. Acne is related to the level of male hormones in the body. Acne on the back also makes people feel uncomfortable, so what method can be used to remove acne on the back?

1. Take a bath regularly. It is the most primitive and also the most unsophisticated method to remove toxins. When taking a bath, rub your back especially. Some places are difficult to reach with your hands, so you can use a bath ball with a handle to scrub them.

2. Find a natural seaweed mask. Apply it on your back to detoxify.

3. Drink water. Hydration is also an essential element of detoxification.

4. Pay attention to your diet and daily routine, try to eat less hot and spicy foods, and avoid staying up late.

5. If you find pimples on your back, do not squeeze or pick them with your hands, otherwise it will easily get infected. I suggest you buy bath salt and apply some on the areas where pimples are prone to grow every time you take a bath, and rub them with your hands. Be moderate and the pimples will all disappear in a few days.

6. It is recommended to buy two bags of bath salts, either in paste or dry granular form. If it is in paste form, you can use it directly when bathing. If it is in dry granular form, you need to buy a piece of sulfur soap. After applying the foam, apply the salt on your back and gently massage until the granules melt. The sea salt particles have an anti-inflammatory and exfoliating effect. You can use it continuously for three days, and then use it twice a week.

It is best to buy a bottle of tea tree hydrosol, spray it on your back after taking a shower, pat dry and then put on clothes. After two weeks, your pimples should be almost healed. If they don't improve, it may be other skin problems such as fungal infection, folliculitis, etc., and you should go to the hospital for treatment. 8

Acne on the back is related to the high level of male hormones in the body, so it is more common in young men and women. Staying up late for a long time, lack of sleep, coupled with bad habits such as smoking and drinking can cause acne to grow. It is recommended that everyone must pay attention to sleep and hygiene, eat lighter foods, and especially not eat too much oil, as excessive oil secretion will aggravate the outbreak of acne.