How to make beauty and freckle removal soup

As people grow older, there will be more and more spots on their faces. Gradually, our faces are left with traces of time. The original beautiful face is also getting farther and farther away from us. How should we protect our face? The older we get, the more spots we have on our faces. If we ignore them, the consequences will be serious. How should we prevent them?

Qibao Anti-Freckle Drink

Ingredients: 30 grams of yam, 10 grams of coix seed, 10 grams of raw water chestnut, 15 grams of lotus seeds, 10 grams of white lentils, 15 grams of red beans, and 10 grams of jujube.

Preparation method: Wash 7 kinds of herbs including yam, coix seed, water chestnut, lotus seed, lentil, red bean, and jujube, put them into a pot, add 2000 ml of water, and boil for 1 to 2 hours. It can be eaten and the soup can also be drunk.

Function: Strengthen the spleen and eliminate dampness, separate the clear from the turbid.

This meal uses yam and lentil to strengthen the spleen and harmonize the stomach; red bean and coix seed to eliminate dampness and clear heat; jujube to nourish the spleen; water chestnut to astringe the kidney and nourish the stomach; lotus seeds to clear the turbid and separate the clear. Therefore, this prescription is suitable for chloasma caused by spleen deficiency and excessive dampness, dampness stagnation and blood stasis, dysfunction of the middle burner, and long-term suppression of heat.

Lily Honey Soup

Ingredients: 30 grams of lily, 10 grams of angelica dahurica, 10 grams of cyperus rotundus, 20 grams of white peony root, 20 grams of glutinous rice, and 50 milliliters of honey.

Preparation method: Add 500 ml of water to five ingredients including lily, angelica dahurica, cyperus rotundus, white peony root, and glutinous rice, boil and take out 200 ml of juice; then add more water and boil and take out 200 ml of juice. After mixing the two juices, add honey, stir well and eat.

Function: Nourishes the skin, removes spots, dispels wind and dampness.

This dish uses white peony root to soften and nourish the liver; cyperus rotundus to soothe the liver and regulate qi; angelica dahurica to dispel wind and nourish the skin; lily to nourish the lungs and replenish yin; glutinous rice to harmonize the stomach and nourish the skin; and honey to moisturize the intestines, moisturize the skin, and prevent and treat chloasma.

Pig Kidney and Yam Soup

Ingredients: 2 pig kidneys, 100 grams of yam, 50 grams of wolfberry, 50 grams of adenophora, 50 grams of coix seed, a little salt, ginger and onion.

Preparation method: Wash and cut the pig kidney, remove the fascia, soak it in cold water for 2 hours, change the water every half an hour, and finally blanch it in hot water to remove the smell, cut it into small dices, and set aside; wash the yam skin, cut it into dices, put it into the pot with other herbs, then add pig kidney and appropriate amount of water, and add cooking wine, salt, ginger, onion, pepper, etc., boil it over high heat, and then simmer it over low heat until it is crispy, then it can be eaten.

Function: Nourishes the kidney and spleen, replenishes blood and nourishes the skin.

This meal uses pig kidney to nourish the kidney, yam to strengthen the spleen, wolfberry to nourish the liver and blood, adenophora to harmonize the stomach and nourish yin, and coix seed to eliminate dampness and remove spots for beauty. Suitable for chloasma caused by spleen and kidney deficiency.

How about it? Are you already impatient? Then try it according to the editor’s method! Delicious and beautiful, kill two birds with one stone.