Tips for getting rid of acne

"Are there any tips for getting rid of acne? I've had a lot of small pimples on my face recently. They're mostly red and swollen, and they hurt when touched. I'd like to know if there are any effective tips for getting rid of acne?" Many friends ask each other this question when chatting. So let’s take a look at it together below.

1. Don’t squeeze acne with your hands. Hands are the part of our body that comes into contact with the most external things, so a lot of bacteria will be left on our hands. If you squeeze it with your hands, it will cause inflammation and infection. After ulceration, scars, holes and other symptoms that affect the appearance will be formed. Choosing cosmetics that suit your skin type can also effectively prevent the occurrence of acne.

2. Pay attention to rest and work properly. Acne patients should not have psychological burden, so as to avoid endocrine disorders and worsen acne. For people living in cities, with high work pressure and high cost of living, maintaining good health is particularly important. Therefore, you must have a regular work and life, maintain physical and mental health, and improve your body's resistance, so that diseases can stay away from you.

3. It is very important to wash your face correctly. Acne patients should use warm water and sulfur soap to wash their faces. This can disinfect and sterilize the affected skin areas. Hot water can promote oil secretion and make the face cleaner. In terms of diet, eat more fruits and vegetables that are beneficial to the treatment of acne, and eat less fatty, spicy and other irritating foods. In addition, there are many acne removal products in life. It is recommended that you choose acne removal products under the guidance of a doctor.

After we briefly introduce the three methods, everyone must be very clear that acne is caused by the vigorous secretion of sebaceous glands during adolescence, which causes excessive sebum secretion to clog the pores. In your case, you should keep your facial skin clean and dry. You can wash your face with facial mud. At the same time, you should not eat spicy food. You can eat more fruits and vegetables and other foods rich in vitamins. You can also take vitamin B and vitamin E appropriately. So everyone must pay attention to a regular life pattern.

By introducing these 3 methods, it is easy to give you some tips on how to get rid of acne. It will only be convincing if you try to experience it once in real life. However, after you have mastered the above acne removal methods, do not squeeze acne with your hands, and do not pick off scabs with your hands. Do not eat spicy and irritating foods, lead a normal daily life, do not stay up late to ensure sleep, and keep a good mood. Everyone will definitely learn it quickly and master it quickly in reality.