Are you still worried about white spots? Xiaobian teaches you how to whiten and remove freckles easily

Are you worried that the spots on your face will affect your beauty? Are you still using thick foundation to cover up spots? Are you still using BB cream because it can't whiten your skin? The editor will teach you a simple, convenient and chemical-free whitening and freckle removal trick. Come and do it with me to keep you beautiful. It takes time to whiten tanned skin, and the duration varies from person to person. Of course, it also depends on each person's age and skin type. The older you are, the slower the whitening process will be. Some people's skin is naturally not easy to tan, and even if they are exposed to the sun thoroughly, they will at most get red or sunburned, but they can still become white again in a short time. Some people are particularly photosensitive, and they will get tanned even if they are sitting indoors and looking through the glass window. If you want to restore fair and transparent skin, you need continuous care and sun protection!

1. Basic maintenance: Daily basic maintenance should not be neglected. Clean your face thoroughly every day (including: removing makeup and washing your face), exfoliate and apply a facial mask once a week. Don’t underestimate the power of exfoliation and facial mask! It can speed up the metabolism of the skin and make you whiter sooner. If you are worried about which facial mask to buy? Here is a little recipe for you: apply yogurt on your face. Just soak a cotton pad in yogurt and apply it on your face for 10-15 minutes. It is said that it can also enhance the skin's resistance to ultraviolet rays! 2. Eat more vegetables and fruits: Eat more foods containing vitamin C, E, and beta-carotene, which can beautify your skin and make you white again quickly. Many people mistakenly believe that getting their skin white again is related to the color of the food they eat. If drinking milk can make your skin whiter, then who would dare to drink coffee, eat chocolate, or eat food containing soy sauce? Although milk is rich in vitamin A, drinking it may not be as effective as washing with it. In addition, mango ice is very popular this summer. Although mango is rich in beta-carotene, you should not eat too much to avoid yellowing your skin (PS carrots, papayas, oranges, these fruits and vegetables are rich in beta-carotene, and eating too much will also have the same effect of making your skin yellow). In addition, eating too much basil, coriander, leek, and red bean will make your skin photosensitive, prone to tanning or sun spots. By the way, I would like to recommend you a sweet soup that can relieve heat and whiten your skin. Whether it is mung bean and coix seed soup or lotus seed and coix seed soup, just add coix seed. Coix seed is especially helpful for skin beauty. 3. Sun protection: Remember to apply sunscreen lotion and sunscreen 15 minutes before going out, and remember to bring them with you. Be sure to reapply after one to two hours outdoors. Even if you have already got tanned, you must prevent it from getting darker. Don’t think you don’t need sun protection when sitting indoors! Floors, walls, and glass all reflect ultraviolet rays. 4. Drink more water: at least 2000CC of water every day to protect your skin and your kidneys. 5. Maintain a normal work and rest schedule: Try to go to bed before 11pm. Even if you can’t do it, you must force yourself to go to bed before 12pm, because if you miss your beauty sleep, it will not be easy to get it back quickly. Method 3: For those with darker skin due to excessive sun exposure and other reasons, the following skin care and whitening methods can be used to achieve certain results. 1. Add peeled apples to good rice wine, soak for a few days, and then add some buckwheat. After a week, filter out the medicinal wine and apply it on your face with cotton wool dipped in it every day, which will make your face rosy. 2. For those with rough and dark skin, you can mix vinegar and glycerin in a ratio of 5:1 and apply it on your face every day to make your facial skin smooth and tender. 3. Egg white: Add a little flour to egg white, or some melon juice, mix it into a paste, apply it on your face every night, and wash it off after half an hour. It can make your skin smooth and delicate. 4. To protect against the sun, you should use a straw hat, parasol, sunglasses, etc. when going out. You can also use some sunscreen. For those whose skin is sensitive to sunlight, they can take 1 gram of aspirin before symptoms appear after long-term sun exposure, and then take 0.5 grams every 4 hours for 2 days, and drink plenty of water to avoid redness, darkening and burning pain of the skin. 5. Wolfberry wine: Soak the Chinese wolfberry in good wine. You can add raw Rehmannia juice and soak them together. It is best to drink it after heating on an empty stomach. 6. Mental adjustment: Many people worry because their skin color is slightly darker, which causes further endocrine disorders and makes the skin become darker and darker. A stable mental state and optimism will normalize the regulation of the sympathetic and parasympathetic nerves, making the complexion better and the skin more radiant. 7. Do not use beauty cosmetics indiscriminately. Generally speaking, topical medications only have a short-term effect on the skin. Only by taking them internally or combining them with topical medications can the effects of beauty medications last long. It is best to do this under the guidance of an experienced beautician or doctor. 8. Chinese medicine prescription: 10 grams each of white hyacinth bean and white silkworm, 15 grams of angelica, 20 grams of raw rehmannia, 5 grams each of chuanxiong, red peony root, peach kernel, and safflower, 6 grams each of deer antler glue, donkey-hide gelatin, and tortoise shell glue, 12 grams each of white aconite and white angelica, and 3 grams of Sanguisorba officinalis. Take one dose daily, decocted in water for oral administration, re-decocted the residue, and used for fumigation and washing of the face, 3 times a day, each time for half an hour. 9. Traditional Chinese medicine for external use: Grind appropriate amounts of Fritillaria thunbergii, Bletilla striata and Aconitum carmichaelii into powder, add to vanishing cream, and apply to the face in the morning and evening. 10. Exercise practice shows that proper exercise can enhance physical fitness and make the visceral and endocrine functions return to normal, thus playing a role in beautifying the skin and strengthening the body. Of course, for those with darker skin, it is important to avoid exercising in the sun. In short, whitening your skin is not a one-day job. What is important is perseverance, confidence and determination. Method 4: Remove facial pigmentation: Mix fresh tomato juice and honey in a ratio of 5:1, apply on face, wash off after 10 minutes, use for 10-15 days, it can decompose melanin and make the skin white and rosy. Rough and dark skin: Using cosmetics to whiten the skin can only conceal it temporarily and it only treats the symptoms but not the root cause. Here I would like to introduce to you a magic recipe that can whiten the skin and make it truly white. It is both simple and effective. Mix white vinegar and glycerin in a ratio of 5:1 and apply it to the skin frequently (two or three times a day) to moisturize the skin and reduce melanin deposition. After one month, the skin will be delicate, white, tender, clean, smooth, elastic and full of beauty. (This recipe is effective for people with hereditary dark skin).

two, Spot removal:

Carrot juice for beauty and freckle removal

Grind fresh carrots and squeeze out the juice. After washing your face every morning and evening, pat your face with the fresh juice. After it dries, pat your face lightly with your hands coated with vegetable oil. In addition, drinking a cup of carrot juice every day can also help remove spots. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the effect of smoothing and strengthening the skin, and can prevent and treat rough skin and remove freckles.

Wash your face with water boiled from plants

Boil winter melon vines in water and use it to wipe your face or take a bath to moisturize your skin and eliminate freckles. Calendula leaf juice also has the effect of skin care and spot removal. Mash the marigold leaves, take the juice and apply it on your face. It can not only eliminate freckles, but also refresh and whiten the skin. Dandelion flower water can also be used to remove spots. Take a handful of dandelions, pour in a cup of boiling water, filter it after cooling, and then wash your face with the dandelion flower water in the morning and evening. This can make your face clean and reduce the risk of dermatitis.

1. Beauty Spot Removal Soup

Wash the black fungus, remove the core of the red dates, add appropriate amount of water, and cook for about half an hour. Take once every day after breakfast and dinner. Regular consumption can keep your face youthful and remove freckles, tone and plump your muscles, and can also be used to treat facial dark spots and thinness. The black fungus in this recipe is recorded in Compendium of Materia Medica as being able to remove chloasma on the face. Black fungus can moisturize the skin and prevent skin aging; jujubes can harmonize the middle and replenish qi, strengthen the spleen and moisturize the skin, and help black fungus remove chloasma.

Isn't it very simple? And you don't have to spend a lot of money to worry about it. Whitening and removing spots is so simple, and there is also diet therapy. The methods are all good. You have to stick to it every day to see the effect. It's so simple to make you a big beauty. The editor introduces it here. Everyone remember to do it~