How to prevent closed acne

Closed acne is a common disease in our lives. We recommend that you take precautions against its causes in your life so that you can avoid the occurrence of closed acne. In our daily life, we should pay attention to the cleanliness of facial skin to prevent closed acne. We should also pay attention to maintaining an optimistic attitude and avoid staying up late often.

Closed comedones are also a type of acne, which are pimples that are still in the skin and have not yet "peeked out". It is mainly composed of dead bacteria and body secretions. It often occurs on the face and is a small subcutaneous fat plug, which appears as a hemispherical white bag the size of a grain of rice, is hard in texture, and has no subjective symptoms. We call closed comedones whiteheads. Closed comedones are difficult to cure clinically. The formation of closed comedones is due to a series of symptoms caused by endocrine disorders in the body, and the direct cause is that the stratum corneum is too thick.

1. Facial care: You can use moisturizing facial cleanser, but avoid using cosmetics. If there is excessive oil secretion on the face, you can use sulfur soap, saline solution, etc. to clean it appropriately.

2. Prevention of closed comedones:

In a sense, the prevention of acne is particularly important. You should pay attention to the following aspects:

1* Mental and psychological factors are very important: Don’t be pessimistic if you suffer from acne. Be optimistic and confident, and insist on active and reasonable treatment.

2* Diet: Pay attention to "four less and one more", that is, eat less spicy food (such as peppers, onions, garlic, etc.), less greasy food (such as animal oil, vegetable oil, etc.), less sweets (such as sugar, coffee), less "irritating food" (such as dog and mutton, etc.), eat appropriate amount of cool vegetables and fruits, and prevent stomach problems caused by excessive intake.

3* Lifestyle: It is best not to smoke, drink alcohol or strong tea, etc. Patients with active, inflammatory acne (such as papules and pustules) should stay out of the sun and avoid wind and sand. Places that are too cold, too hot or too humid are also not good for acne.

4* Medication: It is not advisable to take chlorine, bromine, iodine compounds, corticosteroids and other drugs for a long time. Try not to use ointments and pastes. Since thick oils and cosmetics that moisturize the skin can aggravate acne, it is not advisable to use oily cosmetics. The dosage forms of topical medications are preferably lotions and creams.

The appearance of acne may be a symptom of skin sensitivity or adult acne caused by stress. In this case, you should see a doctor. A professional doctor will look at what kind of care methods, care products and medicines are recommended before taking action. You should not blindly apply acne-treating products, exfoliate or deep cleanse, as these will further irritate the skin. When choosing cleansing products, it is recommended to choose brands that are anti-allergic or can improve skin function.

If we encounter closed comedones in our lives, we can eliminate closed comedones in time according to our own physical constitution. For a disease like closed acne, patients should pay attention to eating a light diet in their daily life, and you should appropriately adjust your work and rest time to avoid endocrine disorders.