What to do if your face gets itchy in autumn

In autumn, if the skin on your face starts to itch unconsciously, I believe many people can't stand this symptom. If the skin on your face itches too much, you may scratch your skin, so you have to stop the itching as soon as possible. However, there are many reasons for the itching. It may be caused by the dry climate, but it may also be related to the skin care products you usually use. So you have to find the cause as soon as possible. So what should you do if your face itches in autumn?

First: Find the allergen and stay away from it

Finding the allergens and staying away from them is the fastest and most direct way to treat skin allergy itching. Itching is caused by skin allergies, and skin allergies are caused by allergens. The skin will slowly recover after staying away from allergens. Remember, do not scratch or scratch with your hands casually to prevent further damage to the skin. At the same time, pay attention to opening windows for ventilation and keeping the air flowing.

Second: Pay attention to environmental and food hygiene

Paying attention to hygiene in summer is the most important preventive measure to avoid contact with allergens. You should keep the room ventilated, clean the floor regularly, remove moldy items, avoid the accumulation of books and newspapers, install dust screens for the ventilation system, and use a dehumidifier to reduce humidity, so as to eliminate common allergens in the home and environment such as dust mites, household dust, secondhand smoke, mold, pet dander, pollen, etc.

Third: Eat more anti-allergic foods

The chemicals contained in anti-allergic foods can form an allergy protection shield in the body. Eating more of these foods can avoid allergies to a certain extent. Anti-allergic foods include red dates, tea, white fungus, magnolia flowers, etc.

When your skin is itchy, you must control yourself from scratching with your hands, otherwise your skin will be easily scratched. Do not use any cosmetics or skin care products when your skin is allergic, so as not to aggravate the skin infection. When your skin is itchy, you must drink more water and avoid not drinking water in dry weather, otherwise the itching will be more severe after the skin is severely dry.