How to whiten your whole body quickly

For female friends who love beauty, you all want to make your skin all over your body whiter, but fair skin requires acquired care, so female friends should know some methods to quickly whiten the whole body. As for the method of quick whole body whitening, we generally prevent ultraviolet radiation, apply some whitening products, and consume some vitamins in life.

1. First of all, no matter whether the weather is good or not, you must pay attention to the harm of ultraviolet rays. Even on a snowy day, you must pay attention to sun protection as long as you go out. This should be maintained all year round, and remember to replenish it every two or three hours, otherwise the effect will easily be lost. This must become a habit.

2. Whitening work needs to be started early, don’t wait until midsummer to take action. Before the age of 25, the skin is "reversible". Even if there is pigmentation, it can slowly turn white again. But after the age of 25, the skin more often needs the help of whitening products to restore its original whiteness.

3. Vitamins A, C, E, etc. can not only regulate human functions and enhance immunity, but also improve skin tissue and inhibit pigmentation. Usually eat more fruits and vegetables rich in vitamins, such as tomatoes, hawthorn, oranges, cabbage, etc., which can not only make the skin white, but also increase the vitality of the skin.

4. The tightly structured stratum corneum, the uniform water-soluble fat protective layer and the strong cell membrane are the best natural barriers for the skin. No matter which link among them goes wrong, our skin will lose moisture and appear dry and dull. Using a moisturizing and whitening mask once or twice a week is the fastest way to relieve dry skin and make the skin hydrated and fair.

5. Girls must know the knowledge about fruit beauty and skin care. Watermelon and papaya among fruits and cucumber and winter melon among vegetables have good effects in removing toxins and whitening skin. It is recommended to eat more of them. You can also use them as moisturizing masks.

6. Pollen is rich in protein, amino acids, vitamins, trace elements and natural enzymes, which can not only regulate human body functions, but also inhibit pigmentation and make the skin white.

7. If conditions permit, use some bath salts to massage your skin while taking a bath. This can soothe the skin and make it smoother and whiter. Or add milk (a larger amount) to do a full body SPA. This is the most basic skin care knowledge, and all female friends should remember it.

8. It is recommended to use whitening shower gel. If you are a luxury person, you can also apply your favorite milk and honey mask to any part of your body that you want to whiten.

Regarding the method of quick whole body whitening introduced in the article, I hope female friends can give it a try. If you don’t try it, you won’t know the effect of whitening. If you think your skin is dark and want to make it whiter, you can use milk bath or whitening shower gel, and you can also use ingredients such as honey.