Can drinking coptis water cure acne?

Coptis chinensis is a traditional Chinese medicine and is included in many prescriptions. So can drinking coptis chinensis water help remove acne? This is related to the effect of Coptis chinensis. Coptis chinensis has the effect of clearing away heat and detoxifying. Conditions such as getting angry, ulcers at the corners of the mouth, and dry stool can all be improved by choosing Coptis chinensis water. Because of its anti-inflammatory effect, drinking Coptis chinensis water can also eliminate acne, but it requires long-term drinking, which is difficult for everyone.

1. Avoid eating oily foods, sugary foods, fatty foods, irritating foods and alcohol. Eat more vegetables, fruits and foods containing fiber to keep your stomach and intestines unobstructed and prevent dry stools.

2. Relax your mind, lead a regular life, and avoid endocrine disorders caused by excessive stress or fatigue.

3. It is not recommended to use oily cosmetics for a long time, because it may block the pores accidentally. Moreover, some oils can also irritate the skin, such as oleic acid and vegetable oil (especially impure ones). Long-term use of some beauty cosmetics can also cause clogged pores. After suffering from acne, some people mistakenly believe that washing frequently will cure acne. In fact, washing too often will damage the skin's stratum corneum and cause skin sensitivity.

4. Do not use hormone-containing cosmetics and medicines on your face for a long time.

5. Squeeze acne under the guidance of a doctor, especially in the triangle area.

6. Pay attention to keeping your skin clean at ordinary times, which is the most important part of skin care. The most important thing is to use safe, natural and effective skin care products. Generally, it is better to use cosmeceuticals, which can comprehensively condition the skin and increase the skin's disease resistance.

7. When going out during the day, you must prevent ultraviolet rays from further damaging your acne-prone skin, so isolating and protecting against ultraviolet rays is also important in acne-prone skin care.

Method 1: White vinegar + salt

Add half a tablespoon of white vinegar to one tablespoon of salt, then add some cold boiled water and wait until the salt is completely dissolved; then use a cotton pad to dip into the prepared liquid, and after the cotton pad is completely soaked, apply it to the acne-prone areas. Apply it once a day. It is very effective in removing acne and it can also whiten your skin.

Method 2: Potatoes to treat acne

Potatoes have the effects of detoxification, anti-inflammation, promoting blood circulation and reducing swelling. The alkaline ingredients contained in potatoes can absorb excess oil secreted by the skin and prevent the occurrence of acne. It also has the effect of removing acne marks, removing spots and relieving itching. Wash, peel and slice fresh potatoes, the thinner the better so that it fits snugly against the skin. After cleansing your face, apply the potato slices to the acne-prone areas and remove them after 10 to 15 minutes.