Can honey and vinegar whiten your skin?

There are many ways for women to do beauty treatments, especially through facial masks or little tricks in daily life, the whitening effect is generally good. Many little tricks in life are formed by long-term experience accumulation. One method is the whitening method of honey and vinegar. Many women were not very confident before using it. So can honey and vinegar whiten the skin? Let’s learn more about it through the following introduction.

Honey and vinegar beauty method:

1. Ratio: The ratio of honey and vinegar should be adjusted according to your own adaptability (some people with severe stomach acid can use a ratio of 3:1 honey and vinegar, and some recipes say it is 1:3 honey and vinegar.)

2. Add water: The water needs to be below 40 degrees, cold water is also fine. Water that is too hot will destroy the nutrients in honey.

3. For beauty and weight loss, take it at a ratio of 1:4 while maintaining your regular diet. You can add water to it.

Specific method: Drink on an empty stomach 20 minutes before breakfast; drink immediately after lunch and dinner; it is worth noting that when choosing white vinegar, you should choose one processed from rice, sorghum, soybeans, etc. (pay attention to the trademark, which generally indicates the acidity), and try to avoid those containing chemicals. It is also recommended not to use fruit vinegar, because fruit vinegar is a health vinegar and is inferior to weight loss. At the same time, the ratio of honey and white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, you can increase the proportion of honey appropriately.

Through the above introduction, we know that honey and vinegar can whiten the skin, and the effect of whitening the skin is quite good. It can not only whiten our skin, but also achieve the effect of beauty and weight loss. The main thing is to persist in it for a long time. In addition, we should also pay attention to a regular life and eat more light foods.