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Vitamin E has a strong antioxidant effect and can prevent the oxidation of fat compounds, vitamin A, selenium (Se), two sulfur amino acids and vitamin C. Enhance the effect of vitamin A; Vitamin E is a very important vasodilator and anticoagulant.

Vitamin E nutritional supplements made by adding 25mcg of selenium to 200IU of vitamin E can increase the

effectiveness. Benefits: Delays cell aging due to oxidation and maintains a youthful appearance; supplies oxygen to the body, making you more endurable; works with vitamin A to resist air pollution and protect the lungs; prevents blood clotting; relieves fatigue; is an external medicine (can be absorbed through the skin) and an internal medicine for local trauma, both of which can prevent scars; accelerates the recovery of burns; lowers blood pressure with the effect of a diuretic; prevents miscarriage; helps relieve leg cramps and stiff hands and feet; reduces the chance of ischemic heart disease.

Vitamin E [topical use]

Method 1: Moisturizing. Natural Vitamin E +

Lotion or facial cream: In dry seasons, just pierce the outer coating of the natural vitamin E soft capsule with a needle, drop a drop into the lotion or facial cream, and apply it to the parts that need care; in particularly dry seasons, after bathing, mix vitamin E with skin care lotion to avoid dryness and peeling; long-term use can make the skin moisturized and fair. This method is especially suitable for women who work in air-conditioned rooms for a long time.

Method 2: Mix vitamin E and pearl powder and apply it as eye cream. Then after spending some time massaging carefully, rub your fingers against each other quickly to make them warm, then cover your eyes with them, stay for a few seconds, and gently move them to the corners of your eyes. Repeat three to five times to speed up the absorption of the eye cream. It will feel good and your eyes will not be oily at all.

Method three: natural vitamin E + yogurt + honey + lemon juice. Take two spoons of yogurt, half a spoon of honey, half a spoon of lemon juice, and mix them with three natural vitamin E capsules into a paste. Apply on your face for 15 minutes, then wash it off with warm water. Be careful not to use too hot or too cold water. This method can thoroughly remove dirt from the pores, nourish and whiten your skin, leaving it radiant.