Can hydration lighten spots?

Many people have some skin problems on their faces, such as dehydration. Dehydrated skin is not only oily but also dry and very uncomfortable. These are very major problems. So when spots appear on the face, most of them are caused by dehydration. The spots on the face can be removed through some relatively simple methods, and daily care work should be done in life to prevent the dehydration phenomenon from getting worse.

Spots on the face are caused by lack of moisture in the skin.

Water intake is very important. Don’t drink water continuously just to replenish your body with water. Drink water appropriately. At the same time, exercise is necessary to strengthen the body's physique. It not only effectively improves human body functions, but also toxins in the skin are discharged with sweat.

Take daily precautions

Due to air pollution, ultraviolet rays now cause serious damage to human skin. Therefore, you should pay attention to protecting your skin and apply sunscreen and wear a sun hat when going out. You should also deep clean your skin before going to bed.

Maintain good living habits

Most young people have a very active nightlife. They play until very late at night and go to bed listless the next morning. It is best not to stay up late often, go to bed before 11 o'clock in the evening, avoid overwork, and maintain a good attitude. These are very helpful for endocrine regulation. It is recommended to use the freckle-removing cream to improve the freckles. Use it once in the morning and evening. If you persist for a month, the freckles will be removed.

Material

2 red bell peppers, 2 yellow bell peppers, 115g sugar snap peas, 8 green onions, 1-2 cloves of garlic, 1 tablespoon clear honey, 2 tablespoons light soy sauce, 1 tablespoon sesame oil, 2 tablespoons sunflower oil, 25g pine nuts or unsalted cashews

practice

1. Cut the bell pepper in half, remove the seeds, and cut into matchstick-thick strips. Remove ends and tendons from sugar peas. Remove the roots and tops of the green onions, leaving only the green stems about 8 cm above the roots and chop them lightly. Chop the garlic into fine pieces.

2. Put honey and soy sauce in a small bowl and mix well for later use. Pour sesame oil and sunflower oil into the pot together and heat over high heat until it sizzles. Add bell pepper, snow peas, and garlic and sauté for one minute.

3. Add green onions and nuts and stir-fry for another minute. Pour in honey soy sauce and stir-fry for about 30 seconds to mix the honey soy sauce and ingredients evenly.

4. Remove from heat, pour into a heated bowl with the sauce and serve immediately.