7 Chinese herbal teas for beauty and acne removal

The decline in social environmental quality, food safety, long-term use of cosmetics and other factors have caused a large amount of waste to accumulate on women's skin and bodies. The accumulation of this waste has caused the growth of acne, affecting women's appearance and also warning of problems with certain organs of the body. Here are some easy-to-make Chinese herbal teas for acne removal, which can help you clear out waste and acne from within your body.

Lily Peach Blossom Tea

Ingredients: 3 grams of dried peach blossom, 10 grams of lily.

Method: Put peach blossoms in a pot, soak them in appropriate amount of water for 30 minutes, then put in lilies and bring to a boil.

Efficacy: Clears the heart and moistens the lungs, removes internal heat, and detoxifies the intestines. Herbal tea is effective for blackheads, acne, and butterfly spots caused by liver depression and qi stagnation.

Silver Flower and Mung Bean Soup

Ingredients: 20 grams of honeysuckle, 60 grams of mung beans, 30 grams of brown sugar.

Preparation method: First boil the honeysuckle in water, remove the residue, add the mung beans and cook until they are well-cooked, then add brown sugar, drink the soup and eat the beans.

Efficacy: Detoxification and anti-inflammatory, suitable for those with acne, red marks and inflammation on the face, can effectively clear acne marks and remove acne fire.

Burdock and wolfberry detox tea

Ingredients: appropriate amount of burdock, wolfberry, and plantain.

Method: Wash the herbs, put them in a pot, brew them with boiling water, and drink them instead of tea.

Efficacy: Plantain can absorb toxins from the human body, help detoxify the skin, and relieve acne inflammation. Burdock helps clear uric acid from the body and excrete toxins from the liver and kidneys.

Intestinal detox herbal tea

Ingredients: 10 grams of chamomile, 5 grams of fennel, 5 grams of jasmine, 10 grams of mint, and 5 grams of violet.

Method: Put the medicinal materials into the pot, add appropriate amount of water and cook together. After boiling, cook for another 10 minutes.

Efficacy: If the gastrointestinal function is not good, the accumulation of toxins will increase, which will cause the growth of acne. After clearing the toxins in the intestines, it will improve stomach qi and reduce the chance of acne recurrence.

Licorice Clove Black Tea

Ingredients: 500 grams of ginger, 250 grams of black tea, 100 grams of salt, 150 grams of licorice, 25 grams of cloves, and 25 grams of agarwood.

Method: Mash into coarse powder and mix well for later use. Take 15-25 grams each time, decoct in the morning or soak in water and drink as tea, several times a day.

Efficacy: It can relieve heat and depression, relieve stress, help excrete toxins from the body, and avoid the accumulation of toxins that cause acne. Licorice can be anti-inflammatory and prevent acne from becoming inflamed and red and swollen.

Acne-Removing Forsythia Tea

Ingredients: Poria 9g, Imperata root 9g, Herba Epimedii leaves 9g, Radix Trichosanthis 6g, Rehmannia glutinosa 6g, licorice 6g, Forsythia suspensa 9g.

Method: Add all the herbs to 6 bowls of water and simmer for 30 minutes.

Efficacy: It has outstanding effects on symptoms such as acne, blackheads, bad breath, etc. caused by excessive liver fire or excessive oil secretion. Especially for acne that has already become purulent, it can have the effect of reducing inflammation, pus discharge and swelling.

Mung Bean Chrysanthemum Tea

Ingredients: 10 grams of chrysanthemum, 30 grams of mung bean paste, 10 grams of lemon, and a little honey.

Preparation method: Boil chrysanthemums in water, inject lemon juice and mung bean juice into the chrysanthemum water and stir, add a small amount of honey and drink.

Effect: Clears away heat and detoxifies, accelerates the body's metabolism to excrete toxins, nourishes the skin and removes acne marks, smoothes out pores on the face and makes the skin smooth, is a great way to remove acne