Homemade SPA-level massage bath experience

A busy day at work always makes people feel very tired, so at this time many people will choose to go to some SPA to help themselves relieve and solve their day's fatigue. And if you do these massage baths frequently, you can also have smoother and more delicate skin. Let's learn how to make your own SPA massage bath method.

We all know that if we have to go out every time to do these massage treatments, it will not only cost a lot of money but also not have more time. So at home, if you can master these production methods, you can enjoy this SPA-level massage treatment at home.

After keeping the whole body in the bath, the temperature of the entire skin becomes higher as the blood circulation of the body improves. The pores begin to open and the absorption capacity increases. After each bath, the skin is quickly and concentratedly moisturized and nourished, which has a great maintenance effect on the skin.

Ingredients for bathing: green, healthy and easier to operate

1. Rice water

Do not throw away the water after washing rice. Pour an appropriate amount of rice washing water into the bath water, which helps to remove dead skin and promote skin metabolism circulation.

2. Grapefruit

Pomelo not only has a refreshing and pleasant aroma, but also can promote blood circulation and make the body warm. Cut the grapefruit into slices and put them directly into the water, or put the grapefruit slices in a bowl, scald them with hot water, then wrap them in gauze and put them into the water.

Essential oil bath: aromatherapy, skin conditioning

I wonder if you have ever tried these massage methods to relieve fatigue in your life. In fact, if we can master these methods and techniques, we can easily enjoy the health benefits of these massages at home and relieve ourselves from all kinds of fatigue caused by a day's work.