How to whiten tanned skin

The light emitted by the sun also contains ultraviolet rays, which is a kind of light that is invisible to the human eye. This kind of ultraviolet rays can cause great harm to people's skin. If the skin is exposed to the sun for a long time, it will be burned by ultraviolet rays. Some skin will turn black, and some will have allergies and develop many red spots, so you must do a good job of sun protection in your daily life. Let’s take a look at how to whiten tanned skin.

Basic maintenance: Daily basic maintenance should not be neglected. Clean your face thoroughly every day (including: removing makeup and washing your face), exfoliate and apply a facial mask once a week. Don’t underestimate the power of exfoliation and facial mask! It can speed up the metabolism of the skin and make you whiter sooner. If you are worried about which facial mask to buy? Here is a little recipe for you: apply yogurt on your face. Just soak a cotton pad in yogurt and apply it on your face for 10-15 minutes. It is said that it can also enhance the skin's resistance to ultraviolet rays!

Eat more vegetables and fruits: Eat more foods containing vitamin C, E, and beta-carotene, which can beautify your skin and make you white again quickly. Many people mistakenly believe that getting their skin white again is related to the color of the food they eat. If drinking milk can make your skin whiter, then who would dare to drink coffee, eat chocolate, or eat food containing soy sauce? Although milk is rich in vitamin A, drinking it may not be as effective as washing with it. In addition, mango ice is very popular this summer. Although mango is rich in beta-carotene, you should not eat too much to avoid yellowing your skin (PS carrots, papayas, oranges, these fruits and vegetables are rich in beta-carotene, and eating too much will also have the same effect of making your skin yellow). In addition, eating too much basil, coriander, leek, and red bean will make your skin photosensitive, prone to tanning or sun spots. By the way, I would like to recommend you a sweet soup that can relieve heat and whiten your skin. Whether it is mung bean and coix seed soup or lotus seed and coix seed soup, just add coix seed. Coix seed is especially helpful for skin beauty.

Sun protection: Remember to apply sunscreen lotion and sunscreen 15 minutes before going out, and remember to bring them with you. Be sure to reapply after one to two hours outdoors. Even if you have already gotten tanned, you must prevent it from getting darker. Don’t think you don’t need sun protection when sitting indoors! Floors, walls, and glass all reflect ultraviolet rays.

Drink more water: at least 2000CC of water every day to protect your skin and your kidneys.

Maintain a normal work and rest schedule: Try to go to bed before 11pm. Even if you can’t do it, you must force yourself to go to bed before 12pm, because if you miss your beauty sleep, it will not be easy to get it back quickly.

In addition, we will introduce several natural remedies for whitening skin after tanning.

Mix 15g of winter melon seeds, 6g of tangerine peel and 12g of peach blossom into fine powder, take it with rice soup after meals, three times a day. After taking it for several months, your face will become white, tender and smooth.

Boil the winter mulberry leaves into a concentrated juice, bottle it and store it for later use. Pour a wine glass of the juice into the water to wash your face every morning. Regular washing can make your face smooth and soft.

Soak dried rose flowers in hot water, let it cool down, then add a few drops of olive oil and apply it on the eyelids. This will keep your skin smooth and moisturized.

If red spots appear on sunburned skin, apply milk to the face and sunburned areas to shrink the skin. Apply lemon slices on the face for a week and the spots will become smaller. Mash the cucumber, add kudzu powder and an appropriate amount of honey, and apply it several times, and the spots will be gone.

Use 2 taels of Chinese medicine ginkgo and cardamom, add 1 tael of black beans, grind them into powder and divide them into 30 portions. Take one portion every morning, stir it into water to wash your face, then apply moisturizer. Use it continuously for 1 to 2 months and your skin will become white and tender.

Peel the apricots, take equal parts of smooth flour and light powder, grind them into powder, steam them for a while, take them out, add a little borneol and musk, then mix them with egg white to make a paste. Apply the paste on your face after washing your face every morning. After a few months, your face will become rosy, smooth and beautiful like peach blossoms in spring.