7 good habits to stick to if you want fair skin

In fact, whitening is not a task that can be completed overnight. Paying attention to small daily habits can make your whitening work more effective.

1. Your facial expression reflects your living conditions

Fair and transparent skin is a direct reflection of health and mental state. Therefore, unhealthy habits such as staying up late, picky eating, smoking and drinking will of course be reflected in the complexion. It is best to avoid it, but if you can't change it, then you must use whitening products more comprehensively and for a longer period of time!

2. DNA cannot be changed by whitening products

Freckles caused by genetic factors and spots formed by endocrine factors are not problems that can be solved by whitening products. You need to see a professional doctor. However, during the treatment or after recovery, you can also use whitening and concealer products to help quickly restore a healthy and beautiful skin tone.

3. Don’t be fooled by the temperature

The intensity of UV rays is not proportional to the heat. Be especially wary of areas at high altitudes or high latitudes where the air is cool, clear and dry, because the ultraviolet rays there are much stronger than in areas with humid air.

4. Happiness makes you more beautiful

Keep a happy mood, preferably the same mood as when you are in love. Science has proven that mood swings and stress can lead to more melanin production and excess accumulation.

5. Stay away from hormone drugs

Avoid using medications containing estrogen, especially topical ointments, because estrogen can promote the formation of melanin.

6. Sun protection is a must all year round

Unless you not only don’t care about whiteness, but also don’t care about wrinkles and sagging. Sunlight is the main source of ultraviolet rays. Developing the habit of using sunscreen every day can be said to be more effective than any whitening product. At the same time, it can also solve skin aging problems that may be caused by ultraviolet rays in the sun, such as dull skin tone, sagging skin, etc.

7. Be aware that ultraviolet rays are everywhere

Light has the ability to penetrate and reflect. Glass curtain walls, water surfaces, light-colored concrete floors, snow and other flat surfaces can reflect most of the ultraviolet rays to the parts of your body that are not well protected.