7 good habits to stick to if you want fair skin

7 good habits to stick to if you want fair skin

In fact, whitening is not a task that can be completed overnight. Paying attention to small daily habits can make your whitening work more effective.

1. Your facial expression reflects your living conditions


Fair and transparent skin is a direct reflection of health and mental state. Therefore, unhealthy habits such as staying up late, picky eating, smoking and drinking will of course be reflected in the complexion. It is best to avoid it, but if you can't change it, then you must use whitening products more comprehensively and for a longer period of time!


2. DNA cannot be changed by whitening products


Freckles caused by genetic factors and spots formed by endocrine factors are not problems that can be solved by whitening products. You need to see a professional doctor. However, during the treatment or after recovery, you can also use whitening and concealer products to help quickly restore a healthy and beautiful skin tone.


3. Don’t be fooled by the temperature


The intensity of UV rays is not proportional to the heat. Be especially wary of areas at high altitudes or high latitudes where the air is cool, clear and dry, because the ultraviolet rays there are much stronger than in areas with humid air.


4. Happiness makes you more beautiful


Keep a happy mood, preferably the same mood as when you are in love. Science has proven that mood swings and stress can lead to more melanin production and excess accumulation.


5. Stay away from hormone drugs


Avoid using medications containing estrogen, especially topical ointments, because estrogen can promote the formation of melanin.



6. Sun protection is a must all year round


Unless you not only don’t care about whiteness, but also don’t care about wrinkles and sagging. Sunlight is the main source of ultraviolet rays. Developing the habit of using sunscreen every day can be said to be more effective than any whitening product. At the same time, it can also solve skin aging problems that may be caused by ultraviolet rays in the sun, such as dull skin tone, sagging skin, etc.


7. Be aware that ultraviolet rays are everywhere


Light has the ability to penetrate and reflect. Glass curtain walls, water surfaces, light-colored concrete floors, snow and other flat surfaces can reflect most of the ultraviolet rays to the parts of your body that are not well protected.

<<:  Avoid skin allergies and analyze how to care for sensitive skin

>>:  Winning makeup for job interviews can help you achieve twice the result with half the effort

Recommend

What are the benefits of hand sanitizer

As we all know, people will develop diseases due ...

What are the methods of chin injection?

Chin injection is actually used by some friends w...

What to do if eye bags are obvious - What can I use to remove eye bags

If people stay up late for a long time and do not...

What should I do if I always have blackheads on my nose?

Blackheads have always troubled many people who l...

What is the quick way to get rid of acne scars?

The problem of acne is a problem that troubles ev...

How to remove eye fat particles?

Fat particles are not only easy to appear on the ...

How to improve oily skin, a complete oil removal strategy

Having oily skin is a bit troublesome in the summ...

What to do if your face is too long

A long face usually appears on thin people. Only ...

Tips for skin care in autumn

What we women care about most is our skin. No mat...

Vaseline moisturizer for face

Although there are many skin care products now, m...

How to whiten and lighten spots to even out skin tone?

Many people have spots, freckles, etc. on their f...

What are the side effects of deep sea mud?

Deep sea mud is a kind of deep sea mineral mud. I...

What are the benefits of drinking more water for your skin?

The water content of the human body is very high....

What are the methods of removing freckles with vitamin E?

Vitamin E is a relatively common trace element. I...