Let the beauty of the day start from the early morning. Now I will tell you 12 little things about the early morning. You don’t need to spend too much time or energy to accumulate your beauty index every day. Are you ready?!
1. Consider the water temperature when washing your face If you want to strengthen your skin, wash your face with cold water; if you want to shrink your pores, wash your face with alternating hot and cold water; but if your skin shows signs of allergy early in the morning, choose to wash your face with warm water to minimize skin irritation. Friendly reminder: Low-foaming or non-foaming facial cleansers are less irritating and are most suitable for days with allergies. 2. Drink a cup of barley water in the morning I am used to drinking honey water or milk, so I started drinking barley water today. It can not only replenish water for the body, but also has the effect of promoting diuresis, reducing internal heat, reducing swelling and detoxifying, and helping to purify the body's microenvironment. Friendly reminder: Job's tears can also be cooked with mung beans, lilies, etc., which is especially suitable for consumption in summer. 3. Straighten long hair in 3 minutes Look at yourself in the mirror. If your hair is frizzy and unruly, you can spray it with detangling water or conditioner. Just 50% to 60% wet is enough. Then use a hair dryer to straighten it. In just 3 minutes, your hair will become smooth. Friendly reminder: If you find your hair flying around after going out, hand cream can also act as a leave-in conditioner, but be careful to use it in small amounts to avoid getting dust on your hair. 4. Put on the curlers before washing Natural curly hair that looks like curls but isn’t is the new trend. After getting up, put on some curlers before washing up. Before going out, take off the curlers and you will have naturally curly hair. Friendly reminder: There are various self-adhesive curlers for sale on the Internet. By choosing different styles of curlers, you can create more personalized and natural curls. 5. Reduce swelling and regain good spirits When you just get up, your eyes and face are severely swollen. Let me teach you a trick. Take a soft towel, wrap two ice cubes in the towel, and then gently massage the swollen areas, press lightly in circles around the eyes, and follow the lymphatic system from top to bottom on the face to the neck. Friendly reminder: Be careful not to let ice cubes directly touch the skin to avoid excessive irritation. 6. DIY facial and eye masks in 2 minutes If the skin around the eyes and the tip of the nose is too dry, it will easily cause foundation and eye makeup to come off. Don't rush to put on makeup. First pour moisturizing lotion on a cotton pad and leave it on for 2-3 minutes. The effect will be much better when you put on makeup again. Friendly reminder: If used around the eyes, remember to choose an alcohol-free toner. To avoid irritation, an additive-free toner without preservatives and fragrances is the first choice. 7. Hair that is close to the scalp needs to be inverted Do you have thin and less hair? You are most afraid of your hair sticking to your scalp when you wake up in the morning. Spray a small amount of water or detangling lotion on the roots of your hair, lower your head, let all your hair stand upside down, gently comb your hair while blow-drying it, and the effect will change immediately. Friendly reminder: You can also use a small amount of fluffy powder to achieve a fluffy effect similar to "hair root positioning". 8. 5 minutes of massage for a slimmer and more delicate face The magical effect of massage is greater than you can imagine. Spend 5 minutes every morning massaging your head and face, then continue to your neck, pressing the depression above your collarbone. Developing good habits can not only drain water and reduce swelling, making your face slimmer, but also make your skin tender and refresh your mind. Friendly reminder: Pay special attention to massaging the chewing muscles, as this is the key to a slim face. 9. Make your makeup more “makeup-friendly” After applying foundation, rub your palms together to warm them up, then cover your face with your entire palms. Do not rub to avoid smudging the foundation. Just apply it for about 15 seconds to help the base makeup last longer, making it more natural. Friendly reminder: There is also a little trick. Use a clean large powder puff to gently press the face after makeup to make the base makeup more natural. This is the habit of many professional makeup artists. 10. Customize your anti-aging breakfast Nutritionists tell us that women who skip breakfast are more likely to age faster. Getting up 10 minutes earlier and giving yourself a healthy breakfast is not only a healthy lifestyle, but also a way to beautify from the inside out. The recommended menu includes cereals, milk, eggs, fruits, nuts, etc. Friendly reminder: If you don’t remove your makeup for one day, all your beauty efforts for a week will be in vain; by the same token, if you don’t eat breakfast for one day, all your health efforts for a week will be in vain. Don’t overlook the importance of breakfast! 11. Chocolate-style happy life Even if you don't have time to eat breakfast, take a small piece of chocolate with you when you go out. The cocoa alkaline in chocolate can act on serotonin, making people feel happy, and happy people are naturally more beautiful. Friendly reminder: The same piece of chocolate contains very different calories. The higher the purity of dark chocolate, the lower the calories; pure chocolate is second; chocolate with various nuts in the filling has the highest calories and is not suitable for girls who want to lose weight. |
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