What to do if you have acne on your face

The human body is an overall system, and if the facial skin is not good, some oil or acne will occur. It is mainly relying on internal conditioning facial cleansers or masks to treat the symptoms but not the root cause. At the same time, where to find the name of the medicine, that is, where the problem is, the reason why I always get acne is mainly due to excessive heart fire, which will cause problems, mainly liver function problems or acne on the forehead.

If you have acne on the right side of your face, it is mainly due to problems with your lung function. If you have acne on your chin, it is mainly due to problems with your kidney function. If you have acne on your nose, it is mainly due to problems with your liver function. So acne on your face also reflects different phenomena, and they can all be solved by facial treatment. Oily face can cause clogged pores and also lead to acne.

Sleep is another important process of detoxification of the body. Sufficient sleep every day can ensure the normal functioning of all organs in the body. In winter, you should go to bed early and get up late, because the Yang energy is weak in winter, and getting up with the sun can replenish the Yang energy. 11pm to 1am is the time for the liver to detoxify. If you want to excrete toxins from your body, it is best to go to bed before 11pm. Just remember one thing, falling asleep before 11 o'clock, around 10 o'clock is even better, it is very important for the body. Over time, all organs in the body will work well and acne will disappear. Also, make sure to have a bowel movement around 7 o'clock every morning to eliminate toxins from the body.

Water is the source of life. Most toxins in the human body are excreted through water circulation, so it is necessary to drink plenty of water, at least 8 glasses of water a day. If conditions permit, drink slowly, in small amounts and multiple times.

Oily face is a problem that many people are troubled by. Some people have oily faces, but their faces become dry and flaky after washing. This type of face is oily on the outside and dry on the inside. In fact, the most fundamental problem is the imbalance of water and oil. The most important thing is to do a good job of moisturizing. You can use some hydrating toner, but it is best to use an oil-free one.

4. Long-term exposure to computers and other radiation-emitting tools can also cause acne. For those who look at computers for a long time, it is advisable to pat your face from time to time to remove the radiation particles. Drink more green tea. It is best to wash your face at noon and in the evening. If you play computer games before going to bed at night, you must wash your face carefully before going to sleep.

The above is why acne appears on the face. Some radiation can also cause some common acne. Therefore, in daily life, the solution to acne must also be moisturizing. Oily face causes some clogged pores and also causes some acne. Oily face must also be well controlled. You must develop good eating habits and ensure you drink water.