What to do if your skin becomes "anoretic" due to excessive heat and sweating

As the temperature gradually rises, the ultraviolet radiation increases. In addition, due to the irregular work and rest schedule caused by busy work and long-term sitting in air-conditioned rooms, have you also found that when you apply skin care products recently, it seems that your skin cannot absorb them well? What's going on? Is my skin suffering from "anorexia"?

1. Increase the number of exfoliation

First, you need to remove the dead skin cells on your face. Exfoliation or deep cleansing, which was originally done once a week, can be increased to twice a week to open up the absorption channels for the skin.

2. Use lotion twice

After washing your face every morning and evening, you should pat your face with toner. Toner can not only provide moisture to the skin, but also has the function of secondary cleansing. Please remember to use cotton pads. Because the cotton pad can take away the dirt on the skin when it touches the skin. And you can apply toner once more after applying it, because the skin is just like the body. When you are hungry and thirsty, you will drink water first. Only after your thirst is quenched (replenishing water) will you want to eat (absorb nutrients).

3. Choose skin care products that calm, soothe and inhibit inflammation

After solving the problem of keratin accumulation, the next step is to deal with inflammation. In summer, your skin often feels red and hot. This is not Snow White's apple cheeks, but your skin is "crazy" due to ultraviolet stimulation. You must find a way to soothe its emotions. It is important to choose skin care products with calming, soothing, and anti-inflammatory effects. Be sure to avoid products containing alcohol. You may feel that it feels cool and is absorbed quickly, but in fact it evaporates and will add fuel to the fire of your skin. It is recommended to use natural plant ingredients like witch hazel, cucumber, lavender, etc., which can have a soothing effect on the human body, just like gently caressing and stroking the skin, and its anger will disappear.

4. Massage your skin

The best time to maintain your skin is after taking a shower. Massage your face first. Remember the techniques of "protecting, kneading, pinching, pulling, flicking and patting". These will definitely whet your skin's appetite and give it a full meal.