Why do we get acne?

Acne has seriously affected many people, especially those in adolescence, who are more likely to have acne. Acne treatment takes a long time, and during the treatment of such a problem, people also need to pay more attention to their diet and reduce the choice of greasy and spicy foods. This will be very helpful in eliminating acne. So why do people have acne?

There are some reasons for the occurrence of acne. Its occurrence is not accidental, but some physical manifestations. So as to why acne occurs, experts have some clear explanations on this, so that people have a good understanding of it.

Why do you get acne?

1. Heredity: There is no way to change your natural skin quality. Oily skin produces more oil, has larger pores and thicker cuticles than other skin types. In winter, oily skin can stay in good condition, but as soon as summer comes, the face will continue to be oily, even clogged and full of acne.

2. Why does acne appear on the face? Constipation usually causes acne around the lips. This is because toxins accumulate in the body and are discharged through the skin, causing acne. People who are under stress for a long time are prone to acne, such as before an exam, or people who are often under stress and often suffer from insomnia are particularly prone to this type of acne.

3. Endocrine system and menstrual period: Some girls, although they are very diligent in beauty care and their faces are not oily, they still get patches of small pimples. In this case, they need to check whether their endocrine system is normal. The acne problem is most likely caused by endocrine system. Some girls are particularly prone to acne on their chin a week before their menstrual period. This is because endocrine changes during this period cause acne.

4. Changes in the environment can cause the skin to become uncomfortable or the skin texture to change temporarily, especially when going to places with high temperature and humidity, the skin's oil secretion will increase, making acne more likely to occur. Sometimes, dry skin can also get acne due to thick keratin. It is not because of excessive oil secretion, but because the accumulation of keratin clogs the pores, causing acne. Excessive exposure to the sun in summer can also cause the cuticle to thicken and the pores to become clogged.

5. Medicines: Some medicines contain irritating toxins. If used for a long time, toxins will accumulate in the skin tissue and worsen the acne condition, such as medicines containing bromide and iodide. There are also some birth control pills that contain sex hormones that can catalyze acne and make it worse.

6. Season change: Many people will get acne when experiencing the change of seasons from spring to summer. There are usually only one or two pimples, but they are eye-catching enough on a fair face. This is because when the weather gets hot, the skin's oil secretion increases, while the metabolism remains at the original level, causing the skin to become clogged and causing acne.

7. Diet and sleep: Eating too much oily and spicy food, such as spicy hot pot, skewers, melon seeds, walnuts, chocolate, coffee, etc., can also cause acne to settle on the face. Lack of sleep and continuous late nights disrupt the metabolism of the skin, and acne is easy to appear at this time. This kind of acne most often appears on the forehead. With a sallow face due to lack of sleep, it is really ugly!

Through the above introduction, we have a good understanding of why acne occurs. Bad living habits can easily lead to acne, and this problem will also occur when there are some problems with the body. Therefore, when improving acne, it must be done comprehensively, and adjustments inside and outside the body are very critical.