Wash your face with tomatoes

If we talk about which vegetable and fruit is rich in vitamin C, it must be tomatoes. Women who love beauty like to eat tomatoes with nutritious meals in the morning or evening, which can also help moisturize the intestines, promote bowel movements, and beautify the skin. Moreover, when washing your face with tomatoes, the amino acids and other substances rich in tomatoes can help keep your face clean and hygienic, and wash away the grease and dirt that clogs the pores. There are many other benefits of using tomatoes to wash your face. Let’s take a look.

How to eat tomatoes for beauty

First: Eat raw tomatoes on an empty stomach every morning when you get up, or you can eat a tomato after dinner;

Second: This method is actually washing your face. After cleaning your cheeks in the morning and evening every day, apply a layer of tomato juice directly on your face and then wash it off after about twenty minutes.

Third: This method is actually to add about 20 drops of tomato juice to the face washing water, stir it evenly and then wash your face. This can effectively keep our face at a certain acidity level and can effectively alleviate the damage to the skin caused by soap and other alkaline substances.

Fourth: Eat after cooking

Tomatoes have high practical value and can be used to cook many delicious foods, a common one of which is scrambled eggs with tomatoes. Many people prefer the taste of cooked tomatoes rather than eating them raw. Eating cooked tomatoes can effectively increase the amount of antioxidants such as lycopene in the blood. This is mainly because the cell walls of tomato cells will be destroyed during the high-temperature cooking process, which increases the release of a large amount of antioxidants. Therefore, scrambled eggs with tomatoes are more nutritious than taking tomatoes directly.

The specific nutritional values ​​are as follows:

1. Tomatoes contain rich amounts of vitamin B, vitamin C, vitamin P and carrots. The large amount of substances contained in them, especially vitamins, have good moisturizing and blood pressure lowering effects, and can also protect our blood vessels well.

2. The lycopene contained in tomatoes has a good protective effect on the cardiovascular system. The vitamins and minerals contained in them can also effectively reduce the possibility of heart attacks.

3. Tomatoes contain a lot of vitamin C. This substance has a good effect of lowering blood pressure and promoting digestion after entering our body. It is very effective in treating hypertension and kidney disease.

4. Tomatoes contain a substance called niacin, which can effectively maintain the normal secretion of gastric acid in the body, promote the formation of red blood cells, effectively maintain the elasticity of blood vessel walls, and make our skin more elastic.

5. Lycopene has excellent antioxidant ability and can effectively remove free radicals in the body. It has a good protective effect on cells and DNA, and can effectively prevent the possibility of cancer in tissue cells. Eating more tomatoes can also play an anti-aging role, making our skin whiter, rosy and shiny. In addition, experts also tell us that tomatoes can effectively prevent various diseases in the body, such as colorectal cancer, prostate cancer, breast cancer, etc.

7 unknown beauty benefits of tomatoes

1. Shrink enlarged pores

In a small bowl, mix one tablespoon of fresh tomato juice and two drops of lemon juice to make a pore-tightening lotion. Dip a cotton swab in the mixture and apply it evenly over your face in circular motions. After ten minutes, wash your face with cold water.

2. Treat acne and remove blackheads

The acidity of tomatoes is powerful enough to clear up acne and blemishes. The method is very simple: apply tomato pulp to the acne area for 30 minutes, then wash it off. Apply it daily for two weeks and you will see a noticeable reduction in breakouts and blemishes.

3. Oil control

Applying tomato pulp directly on your face can also reduce the oiliness on your face. Vitamin C and A as well as amino acids in tomatoes have oil-control effects. Remember to apply moisturizing cream immediately after applying the mask on your face.

4. Purify and brighten the skin

Mix one tomato and one avocado to make a facial mask, apply it to your skin and leave it on for 15 to 20 minutes (tip: tomatoes are highly acidic and may cause stinging or burning sensations on your skin, so it’s best to do a skin test beforehand). The tomato puree will deep cleanse dirt and fine particles in the process, while the avocado will help restore moisture to the skin. Then rinse with warm water and pat your face with a towel to absorb excess water.

5. Add radiance to the skin

Want to have healthy-looking skin in just 15 minutes? You can do it with a glass of tomato juice. The method is to add honey to tomato juice until the juice becomes a thick paste. Apply the mixture to your face as a mask, leave it on for 15 to 20 minutes, then wash it off. Your skin will be instantly brighter.

6. Moisturize dry hair and relieve itchy scalp

Tomato juice can also be used as a hair conditioner. After washing your hair, rub tomato juice into your hair and scalp, leave it on for 5 minutes and then rinse with cold water. It not only removes scalp dirt but also moisturizes dry scalp.

7. Sunburn Repair

Got a sunburn? You can fix it in the kitchen. Mix yogurt and tomatoes together and apply it on your face to effectively calm and repair your skin.

How to use tomatoes to remove spots:

Choose fresh tomatoes and squeeze the juice out of them. It is best to use a manual juicer and filter out the residue. You can also squeeze the tomatoes to soften them first, then slowly squeeze out the juice and put it in a bowl or other container. You can also add honey, VE, etc., then soak the mask paper in the juice, cover one side with tomato juice and flesh, and the other side is just soaked in juice, and then apply the side without tomatoes on your face. After applying it, you will find that your skin is whiter, tenderer and rosy. If you persist for a few days, the spots will slowly fade away until they disappear.