How to repair holes on the face

If acne appears on the face, there will usually be acne marks and holes, which will affect the person's body and mind. Some methods can be used to repair acne marks, and the holes on the face can be improved with skin care products. You can also use some food to gradually improve the skin. You should keep the pores unobstructed, pay attention to deep cleansing of the skin, eat more vegetables and fruits, and drink more warm boiled water to replenish moisture to be good for the skin. How to repair the holes on the face? Let’s take a look at it next.

1. Repair acne marks and sunken holes on the face

1. Ice towel facial method: put a clean towel in the freezer of the refrigerator. After a few hours, apply it on the washed face. It has astringent and calming effect, and is also helpful for extremely oily skin.

2. Ice astringent water. No matter you wash your face with warm water or cold water, after rinsing off the facial soap on your face, put a basin of clean water with ice cubes in it, and rinse your face repeatedly with ice water. It is also very useful in astringing and calming the skin.

3. Fresh milk acne removal method: drink a large glass of fresh milk (not made from milk powder) every day for one or two months. It will not only reduce the occurrence of acne, but also gradually remove acne scars.

4. Ice pack acne method: After washing your face, apply ice cubes to the red and swollen areas, which helps to reduce inflammation and calm the nerves.

2. What to eat to repair scars

1. Foods containing vitamin C. Vitamin C exists in various vegetables and fruits, mainly green vegetables, spinach, oranges, red dates, kiwis, citrus and grapefruits.

2. Foods containing vitamin A. Vitamin A is a nutrient that can both promote wound healing and whiten the skin.

3. Foods containing glucose. Sugar is the main energy supplier for our body. Providing enough energy to the body is necessary to speed up wound healing.

4. Foods containing protein. Such as: various lean meats, milk, eggs, etc.

5. Foods containing zinc. Foods containing zinc include corn, soybeans, radishes, mushrooms, nuts, animal liver, fungus, kelp, seafood, eggs, meat, whole grains, and nuts.

6. Fatty foods. Fish oil is rich in fatty acids, has anti-inflammatory effects, and is beneficial for wound healing.

3. Notes

Keep your skin clean at ordinary times.