What are the steps to make detox enzymes?

Some garbage and toxins are easy to appear in the human body. These garbage and toxins will appear in many parts, the most common of which are in the intestines. Some people have not cleaned their intestines for a long time. At this time, they can drink some detoxifying enzymes. Some people have a slow metabolism, become obese, and have poor gastrointestinal function. These people are also suitable for drinking detoxifying enzymes. The following will teach you the steps to make detoxifying enzymes.

How to make detox enzymes:

Enzymes have a very good detoxification effect, so you can drink them in moderation in daily life. Enzymes can not only detoxify, but also help lose weight and have certain beauty effects. What are the methods of enzyme detoxification and beauty? Let’s introduce some methods of using enzymes.

Bromelain

You can try making pineapple enzyme. In fact, this method of production is not particularly difficult. The main ingredients are pineapple, lemon, and rock sugar. Clean all the ingredients, peel the pineapple, and slice it. Then place it directly in the glass bottle, keeping the glass surface clean and away from oil or water, as this will affect the effectiveness of the enzyme.

Codonopsis, Astragalus, Apple Enzyme

In addition to making fruit enzymes, you can also use Chinese herbal tea to make enzymes, especially it can have certain tonic and anti-aging and anti-cancer effects, which is very suitable for people with diabetes. You can make Codonopsis, Astragalus and Apple enzyme. The ingredients are Codonopsis, Astragalus, red dates, wolfberry, green apples, 90g pure oligosaccharide powder, 250g linden nectar. Cut the red dates and cut Codonopsis and Astragalus into small pieces. Wash and dry the green apples, cut them into pieces and blend them into juice. Put the herbs into the bottle one by one. Pour the green apple juice and the residue into the bottle. Add linden nectar and pure oligosaccharide powder (or pure oligosaccharide syrup) to 80% full and wait for fermentation for 30 days.

Green papaya kumquat enzyme

The ingredients are green papaya, kumquats, organic brown rice vinegar, pure oligosaccharide powder, and 250g of linden nectar. Wash the green papaya and kumquats, remove the seeds from the green papaya and slice it, and cut the kumquats in half for later use. Divide the prepared ingredients into 3 portions. Place green papaya and kumquats in layers in a glass bottle, and drizzle with nectar and pure oligosaccharide syrup. The remaining two materials were processed in the same way. After placing all three ingredients, pour in the organic brown rice vinegar and seal. Cover with a layer of plastic wrap and store in a cool place for about 2 weeks before drinking. The effect is better if fermented for 2 to 3 months.

Fruit enzymes for intestinal cleansing and whitening

Choose half a pineapple, 5 kiwis, 2 lemons, and an appropriate amount of sucrose. Prepare all the ingredients cleanly; peel and slice the pineapple, kiwi, and lemon. Place a layer of pineapple and kiwi fruit on the bottom of the glass bottle, then add sliced ​​lemon, and then sprinkle a layer of cane sugar. The glass bottle is already 80% full. Sprinkle sugar on the top layer and seal the bottle with plastic wrap. It can be consumed after two weeks.

The above article introduces in detail the enzyme detoxification and beauty method. I believe everyone has a certain understanding of it. You can make enzymes according to your personal taste, which will have a better effect. In addition, you must pay attention to the production process. When purchasing ingredients, you should choose some fresh fruits and vegetables with perfect appearance. If you choose some Chinese medicinal materials, it will take more than a month to fully ferment.