The effect of drinking water with Atractylodes macrocephala

Atractylodes is a traditional Chinese medicinal material. In addition to being used as medicine, it can also be used directly to make tea. Drinking water soaked with Atractylodes macrocephala can greatly promote human health. For example, it can remove dampness, whiten the skin, and improve the complexion. Of course, there are certain disadvantages to drinking water soaked with Atractylodes macrocephala. Next, I will introduce to you in detail the effects and functions of drinking Atractylodes macrocephala soaked in water.

1. Can Atractylodes macrocephala be soaked in water and drunk?

The answer is yes. Poria cocos and Atractylodes macrocephala have mild properties and are top-quality herbs for removing dampness. Traditional Chinese medicine suggests that people with dampness in their bodies may boil Poria cocos and Atractylodes macrocephala in water and drink it, which can effectively remove the dampness. Poria cocos and Atractylodes macrocephala are two traditional Chinese medicinal herbs. Traditional Chinese medicine believes that most people with dampness in their bodies can boil these two Chinese medicines in water and drink it to remove the dampness.

One method of removing dampness in traditional Chinese medicine is to dry it out, but this is not the most important method. In the long-term medical and health care practice, Chinese medicine has concluded that "treating dampness without hindering urination is not the right treatment." This is what we often call diuresis, which means expelling excess moisture from the body through urination. The method to remove dampness and dampness is: boil 10 grams of Poria cocos and 10 grams of Atractylodes macrocephala in water and drink it.

2. The effect of drinking water soaked in Atractylodes macrocephala

We all know that Atractylodes macrocephala is a good Chinese medicinal material and is used in the treatment of many diseases. Similarly, Atractylodes can be used as an ingredient in cooking, which not only makes for delicious dishes but also helps you stay healthy. It is also possible to drink Baizhu tea with water, and its efficacy is also very good. You can drink it more often. Here is a good Baizhu tea for you:

Atractylodes and licorice tea: Ingredients: 15 grams of Atractylodes, 3 grams of licorice, 600 ml of water, and 3 grams of green tea. Usage: Add water to Atractylodes macrocephala and licorice, boil for 10 minutes, and then add green tea. Drink it warm in 3 times, soak and drink again, 1 dose per day. Efficacy: Strengthens the spleen and kidneys, replenishes qi and produces blood.

3. The disadvantages of drinking Atractylodes macrocephala in water

Although every medicinal material has its advantages, it is inevitable that there will also be certain disadvantages! The more bitter and dry Atractylodes is, the more it will help fire and damage Yin. It is recommended not to take it frequently. Even if you need to use it, you should use it together with other Yin-nourishing herbs, such as Ophiopogon japonicus and donkey-hide gelatin. But no matter what, Atractylodes is a very good medicinal material after all. As long as it is well matched, it can not only exert its own efficacy but also avoid its shortcomings.