Most people are not satisfied with their teeth. In addition to their ugly appearance, they also find that their teeth are not white. They are very envious of others who have white teeth, but their own teeth are yellow and are accompanied by many oral diseases. Therefore, we must pay attention to the health of oral teeth and perform dental cosmetic treatments. So where is the best place for dental cosmetic treatment? Patients only need to go to a local regular hospital for dental cosmetic treatment. There are many ways to whiten teeth, and we need to master these tips. If you want to have healthy and beautiful teeth, you need to master some tips on protecting and whitening your teeth. is necessary. Tip 1: Self-care awareness. Many people think that toothache is not a disease, so they do not pay attention to oral health and do not seek timely treatment when they are sick. The method of self-care is to maintain the good habit of brushing your teeth in the morning and evening, and rinsing your mouth after meals to remove dental plaque and soft stains. Tip 2: Reduce various pathogenic factors. It is necessary to control the intake of sweets and sweet drinks to reduce the acidity of saliva and gingival sulcus fluid to reduce the incidence of caries and wedge-shaped defects. Tip three: Apply health care methods. Traditional medicine advocates that tapping teeth and massaging gums in the morning and evening is the most effective method. Gently tapping the upper and lower teeth dozens of times every morning when you wake up or after going to bed can promote blood circulation in the teeth and periodontal tissues. At the same time, when washing your face, use your index finger to rotate up and down to massage the gums to remove secretions from the gingival sulcus and periodontal pocket, which can improve blood circulation in the gums, enhance the resistance of periodontal tissues, and thus prevent periodontal disease. Tip 4: Get rid of bad living habits. Quit smoking and drinking, do not eat hot or spicy food, remove residual crowns and roots, grind off sharp tooth tips, and remove poor restorations to avoid chronic adverse stimulation. Most people know that they need to go to a regular dental hospital or clinic, but many people like to smoke after having cosmetic dental treatments. Long-term smoking causes the teeth to turn yellow again, and repeated treatments can also cause damage to the teeth themselves. It is recommended that people who have had cosmetic dental treatments take good care of this aspect, reduce the number of times they smoke, and prevent teeth from turning yellow faster and more seriously. |
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