Dry and peeling skin on face

If the skin on your face is dry and peeling, this is a normal phenomenon, which means that your face is severely dehydrated. At this time, you must replenish your body's water in time, maintain the amount of eight glasses of water a day, and also pay attention to facial hydration. Apply a facial mask every night, and remember to take good care of your facial skin when you go out. By the way, you must deep clean your skin before applying a facial mask.

Description of the situation:

The first thing to make clear is that under normal circumstances, peeling on the face is not a serious matter, and it is not even a disease. It is mainly caused by lack of water in the body. When the skin loses water, the following phenomena will occur: the epidermal cells are like over-dried paper, with curled edges and prone to peeling, so you need to drink more water and then take a few small measures. It's like when you are hungry, eating something will make it okay, so don't worry about any impact on this issue. (If the symptoms are caused by allergies, lesions, or contact with something you have never touched before, it is recommended to consult a doctor.)

Deepen the problem:

Scientific research shows that the human body loses about 1800 to 2000 ml of water every day through urine, sweat or skin evaporation, so we need to replenish at least 2000 ml of water every day. The water intake from food in the three meals a day is 1000 to 1200 ml, so we have to get an additional 1000 ml or more of water every day (about 6 to 8 glasses of water), but not more than 3000 ml, otherwise it will cause water poisoning! Many friends do not drink so much water every day due to work, study and other reasons, which causes dehydration in the body, making the skin dry and peeling.

Solution of the problem:

1. Preliminary external solution: Apply some moisturizing cream or ointment, moisturizing water or something like that on the peeling area to make it look less obvious and less painful to the touch. There are many such items on the market and they can be easily purchased.

2. Solution inside the body: Previously, it was only a temporary solution and not a fundamental solution. Because it is caused by lack of water, you still have to replenish water. During the peeling period, you should insist on drinking eight glasses of water or more every day (not too much to prevent water poisoning) to ensure that there is remaining water in addition to the water molecules consumed every day. Also, pay attention to less exercise during this period, otherwise it will only aggravate the reduction of water molecules.

3. Solution of the surrounding environment: In addition to the water contained in the food you drink and eat, the water is also affected by the humidity of the air in the environment. It is recommended to put a basin of water in the room when you stay indoors, or put a cup of steaming hot water in the area where people are active, and make sure to keep the room ventilated.

4. Maintenance after solving the problem: Don’t go back to your previous lifestyle right after avoiding this situation. This will only repeat the same mistakes and accelerate skin aging. So always pay attention to skin care, avoid peeling every now and then, and pay attention to your drinking habits and amount of water.

Precautions

1. Do not drink too much water to prevent water poisoning

2. Choose the right moisturizing products

3. Develop good habits to avoid peeling again