Why do you have acne on the back of your head? Here are four reasons for you

Traditional Chinese medicine believes that it is caused by external heat toxins that accumulate in the skin; or it may be caused by physical weakness and loose pores that lead to external heat evil. Modern medicine believes that the pathogen is Staphylococcus, which mainly occurs in patients with low immunity or diabetes. Could this be the reason for acne on the back of the head?

1. Endocrine is the main reason. Check yourself to see if you often have stomach discomfort, such as bad breath, bloating, stomach pain and other problems, because these problems often cause skin problems such as acne, blackheads, and abscesses.

2. Mood factors are inseparable. Don’t think that only a bad mood will make your skin worse. In fact, extreme excitement can also affect the skin. Being too excited or too depressed will aggravate the blackheads and whiteheads on your face.

3. Weather is also an important factor. You need to pay attention to your diet, mainly eat vegetables, and eat less fried, sweet and other irritating foods. In addition, it is also important to reduce your stress and relax yourself.

4. Related to kidney yin deficiency. You can eat more annealing foods, such as winter melon, watermelon, carrots, tomatoes, water spinach, spinach, bamboo shoots, etc. Be sure to avoid staying up late and eating spicy, hot, and irritating foods.