What should I do if I often stay up late and get acne?

Many people accidentally develop pimples on their faces due to staying up late to surf the Internet and not eating very nutritious food. A group of densely packed pimples on the originally delicate face during the day must be ugly to others. Especially for girls, acne on their faces is simply a life-threatening situation. They start to see some very effective acne removal products on advertisements, but after buying them, not only do they have no effect but the condition becomes worse and worse. What can they do to remove acne safely and healthily? Let's learn together what to do if you often stay up late and get acne.

1. The anti-acne essence is specially formulated for stubborn acne, large acne and large-area acne. It effectively removes pimples and blackheads, eliminates redness and swelling, inhibits the recurrence of acne, and restores the skin to a healthy and bright color. It is best to have a lighter diet in your daily life, eat less fishy and irritating foods, and eat more vegetables and fruits.

2. If you want to get rid of acne quickly, you should not only use some acne removal methods, but also pay attention to some eating habits in daily life, such as eating more fruits and vegetables rich in vitamin C, such as fresh dates, grapefruit, oranges, strawberries, kiwis, longans, etc.; fruits and vegetables rich in vitamin E include kiwis, nuts, corn, soybeans, cotton seeds and wheat germ (the richest one). ?

3. Aloe vera and cucumber both have anti-inflammatory effects. Use fresh aloe vera, cut small pieces and apply them to the affected area. Peel the cucumber and squeeze it into juice. Apply it on your face after washing your face and rinse it off after about 30 minutes. You can also add cucumber juice to honey and drink it. It is very effective in removing acne.

4. After washing your face, apply ice cubes to the red and swollen area. Whether you wash your face with warm water or cold water, after rinsing off the facial soap on your face, put a basin of clean water with ice cubes in it, and repeatedly rinse your face with ice water. This is also very helpful in calming the skin. Apply an ice towel to your face. Place a clean towel in the freezer and apply it to your washed face after a few hours.

The above is a detailed introduction and operation instructions on what to do if you often stay up late and get acne. It is understandable that you want to get rid of acne, but don’t believe in some advertised products casually. After all, I have no personal experience. Not only will it have no effect, it may also cause more and more acne on the face. It is very simple to get rid of acne. Just change the bad habit of staying up late, don't eat spicy food, eat more light food, eat more fruits and drink more water.