Rough skin like chicken skin

Skin problems have always been a common disease that troubles many people, such as facial acne, blackheads, acne, eczema on babies' faces, or psoriasis in adults. These skin problems affect people's appearance to a certain extent. Some people grow a layer of something like goose bumps on their legs or arms, which feels quite rough to the touch. Although it does not hurt or itch, it makes people very uncomfortable. This is what we call chicken skin.

1. Chicken skin care methods

1. Oil secretion increases in summer, so wind, sand, pollen, etc. will be absorbed on the skin and clog the pores. Therefore, you must cleanse your skin gently and safely to maintain the water and oil balance of your skin.

2. Because dryness and sun exposure will directly threaten the health of the skin, skin moisturizing is particularly important, and moisturizing and oil control are the two keys.

3. You also need to pay attention to your diet. Don’t eat too greasy food. Don’t rush to lie down in bed after eating. Drink small amounts of water several times to dilute the body’s fluids and sebum secretions, allowing the skin to breathe more smoothly.

4. Choose the right skin care products. Don’t determine the nature of your skin type by yourself, it is better to go to a specialized beauty clinic for a diagnosis, and then choose skin care products based on your skin type. It is worth noting that no matter what skin type you have, hydrating will never go wrong.

2. What to do if chicken skin appears

1. Take a salt bath

Salt has the function of disinfection and sterilization, and it also has the function of oil control and exfoliation. Both table salt and bath salt can play a good effect in removing dead skin. However, the editor still recommends that girls use bath salts to exfoliate the skin, because the sodium in table salt will make the skin dry, which is not a good thing for people with "chicken skin" conditions.

2. Use of medications containing retinoic acid or salicylic acid

For people with more serious "chicken skin", you can choose to use retinoic acid or salicylic acid, or you can choose ointment containing retinoic acid or salicylic acid.

3. Use vitamin E to moisturize your skin

Vitamin E has a strong moisturizing effect. It can effectively moisturize the skin, prevent skin from drying out, and can also effectively treat "chicken skin".

4. Moisturizing with essential oils

Essential oils have a good moisturizing and whitening effect on our skin. However, to deal with "chicken skin", the editor recommends using fruit-type essential oils.

5. Control the water temperature when taking a bath

When taking a shower, do not set the water temperature too high, because too hot water will wash away too much oil from the skin and evaporate skin moisture, which is a bad thing for people with "chicken skin" as it will aggravate the dryness of the skin and increase the static electricity effect of the skin on woolen clothes, making it more likely to cause skin discomfort and aggravating the malignant evolution of "chicken skin".