Nowadays in many big cities, you can see long legs everywhere on the streets, and many women not only have very well-proportioned legs, but also have very delicate and fair skin. However, some women in life are also troubled by skin problems, especially the skin on their legs, which is dry, rough, and hairy. If you want to make your legs white and smooth, you need to put in some effort. So, how to make your legs white and smooth? 1. Leg whitening method: exfoliation The calves have fewer sebaceous glands than the skin on the face, so they are more prone to dryness and dehydration. This also causes the metabolic cycle of skin cells to slow down, so the accumulation of keratin becomes thicker, especially in areas such as the knees and heels. Therefore, you should exfoliate regularly, moisturize and apply sunscreen on a daily basis. 2. Leg whitening method: moisturizing with warm water Legs and feet with dry, rough, powdery and flaky skin require special care: first soak in 40-degree warm water for 10 minutes, scrub with a bath brush, and dry with a towel. For areas with thick cuticle, you can use a scrub mask and then wash it off; then apply a thick layer of moisturizing oil, put on cotton socks, and have a good rest for a night, and you will see a big improvement the next day. If you continue to do this care for a week, you will soon have smooth and toned legs. 3. Leg whitening method: remove sweat hair When bathing, you can use a loofah to scrub and remove fine sweat hair. Coarser hairs can be plucked out with tweezers. If you have a lot of hair, you can go to a beauty salon and use wax to remove it. If you use a razor to shave your sweat hair, you can use baby bath gel instead of soap, which has a certain moisturizing effect, but don't shave with a razor frequently, otherwise the sweat hair will grow longer and thicker. 4. Leg whitening method: promote blood circulation After taking a shower, do not use a towel to absorb too much moisture from your skin. Instead, apply moisturizer on clean legs, especially on your feet. Then gently massage the soles and toes of your feet for 5 minutes. In addition to promoting blood circulation, it is also effective in treating visceral diseases. While sitting and watching TV, move your feet up and down. Please note that the movements of both feet should be performed alternately, and the exercise should be performed at an average speed of no less than 120 times per minute. After finishing, if you feel tension in your calf muscles, you can use hot compresses, patting or kneading to relax them. |
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