How to treat dark lips?

Everyone wants to have a healthy body, but nowadays many young people do not have time to exercise due to various factors. If they do not exercise, it is easy to cause the body's resistance to deteriorate. Because some diseases are sudden, sudden diseases often catch people off guard. For example, some people suddenly have the phenomenon of darkening lips. In fact, this is also an alarm from the body. How to adjust the dark color of lips?

What causes dark lips?

1. Lack of Vitamin C

Lack of vitamin C in the body can cause dark lips, purple-black spots, and petechiae and ecchymosis on the skin. In addition, when vitamin C is deficient, patients are prone to feeling general fatigue, depression, loss of appetite, malnutrition, pale complexion, swollen gums, bleeding, etc. Children may experience pseudo-paralysis, swelling, and obvious tenderness of the lower limbs due to subperiosteal hemorrhage.

2. Lack of oxygen in the blood

The skin of the lips is very thin and is densely covered with capillaries underneath. Therefore, the color of the lips we see is almost the same as the color of our own blood. Dark and black lips may be a manifestation of low oxygen saturation of the blood in the capillaries. In addition, patients are also prone to symptoms such as dizziness, headache, tinnitus, blurred vision, weakness in the limbs, shortness of breath, and rapid heartbeat.

3. Impact of ultraviolet rays

Ultraviolet rays will not only make our skin darker, but also cause melanin deposition on the lips due to ultraviolet rays. Therefore, women who love beauty need to pay attention to sun protection in addition to daily care, but also need to take care of their lips. Especially in the summer when ultraviolet rays are strong, you can use lip balm with sun protection function.

4. Digestive system dysfunction

Although digestive system dysfunction is not a very serious disease, it has a long course and a very high incidence rate. The main causes of this disease are related to excessive gastrointestinal load and inflammation of the digestive system. In addition, it is also directly related to the patient's psychology and diet. Patients may experience loss of appetite, constipation, diarrhea, abdominal distension, facial acne or spots, and dark and dark lips.

5. Renal insufficiency

Patients with renal insufficiency have abnormal detoxification function of the body, which leads to pigmentation at the edge of the lips, causing the lips to turn dark. In addition, they may also have symptoms such as edema, changes in urine volume, fatigue, and inability to concentrate.

6. There may be heart problems

If your lips appear bluish purple for a long time, it may indicate that you may have heart problems. In addition, some respiratory diseases may also cause your lips to lack luster and become less rosy. As long as the lip color is abnormal for a long time, you should be vigilant.

7. Hepatitis B

When the human liver is severely damaged, liver function will decline, which will cause an increase in melanin in the human body, resulting in black and dark lips. Therefore, black lips can also be a symptom of worsening hepatitis B.

How to improve dark lips

1. Vitamin C Supplement

Vitamin C can resist ultraviolet damage, lighten melanin, promote metabolism, excrete existing melanin, and improve pigmentation. You should eat more foods rich in vitamin C, such as kiwi, tomatoes, green peppers, oranges, etc. If the symptoms are severe, you can take supplements under the doctor's advice.

2. Daily beauty care

Get rid of bad habits of licking your lips, smoking and drinking. If the dryness is severe, brush your lips gently when brushing your teeth in the morning to gently remove dead skin. Then apply highly moisturizing lipstick, or apply an appropriate amount of honey on the lips and gently circle it, then remove it after 1 to 2 minutes.

3. Exercise moderately

If you rarely exercise every day, your blood circulation is poor, and the oxygen content in your blood is insufficient, it will also cause your lips to darken. Just 30 minutes of jogging a day can improve blood circulation and completely change your lip color.

4. Symptomatic treatment

If the lips become dark and dark due to disease, symptomatic treatment should be given after specific examinations to confirm the lesion. Patients usually need to have good living habits and a reasonable diet. For example, if you have poor kidneys, you can eat porridge made from black rice, black sesame seeds and millet; if you have poor liver, you can eat more green vegetables; if you have a bad heart, you can eat whole wheat, oats, brown rice, apples and other foods, and ensure adequate rest and moderate exercise.