How to keep facial skin firm

70% to 90% of the human body is water, so it is not an exaggeration to say that water is the source of life. At the same time, the presence of water is the basis for ensuring firm facial skin, and firm facial skin is related to collagen. Therefore, to keep the facial skin firm, you need to start from two aspects. The first is to maintain the moisture of the skin. You can use more moisturizing products; the second is to supplement collagen, which can be done through food supplements or medicine supplements.

1. Collagen

The skin becomes loose and wrinkled, which is a sign of aging, and is caused by the loss of collagen. Supplementing collagen can help us replenish lost nutrients and has many functions and effects such as moisturizing, hydrating, whitening, detoxifying and beauty.

2. Make sure to keep your skin moisturized

Many people do not pay much attention to skin care, which is actually very dangerous. Without attention to skin care, the skin will easily become dehydrated, collagen will be lost quickly, and the facial skin will become loose quickly, and naturally it will not be so tight. Moreover, dehydrated skin will easily lead to the appearance of fine lines and wrinkles. Wrinkles will make you look old, and skin aging will also accelerate. Therefore, maintaining adequate moisture is very important for the firmness of the skin.

3. Wash your face with cold water

This is also a very good tip, which has been verified by many beauty experiments. Most people like to wash their faces with warm water. Of course, warm water is the best, but if you want to have perfect skin, it is better to choose to wash your face with cold water. Cold water can shrink your pores, so that the skin will naturally become tighter. Correspondingly, you should never wash your face with hot water, unless you want to become an old woman.

4. Keep exercising

The most common exercise is jogging. Jogging for 30 minutes every day can effectively eliminate waste from the body, thereby improving the body's metabolism and strengthening the physical fitness. It also has the effect of losing weight~~, or you can choose to practice yoga, which can keep the skeleton from deforming and make the skin not only firm but also curvaceous. So it is necessary to keep exercising.

5. Good facial expression habits

It is very important to maintain good facial expression habits. For example, frowning, partial chewing, squinting, and looking coquettish will lead to excessive movement and excessive tension of the facial skin. Drinking will make the skin overworked and lack of rest, which will lead to sagging skin. Therefore, you should try to avoid excessive facial expressions or pulling movements on a daily basis, so as not to cause the skin's fiber tissue to lose elasticity and become loose.