What can I use to whiten my skin?

Girls all want to have fair and flawless skin, but in the summer, our skin is easily tanned, and using sunscreen and other items in the summer will make people feel stuffy, so many girls prefer simple and healthy whitening methods. In fact, many of the things we eat and use in our daily lives have certain whitening effects, such as milk. Let’s take a look at what can be used to whiten the skin.

1. Use pure milk or rice water to take a bath. After washing, rinse it off with water. If you persist in doing this for a long time, your skin will not only be white but also become elastic.

2. Taking a bath with bean dregs or soy milk can exfoliate the skin. Bean dregs and soy milk contain a lot of soy isoflavones, which are similar to estrogen and are very good for women's skin.

3. When using white vinegar for bathing, be careful not to use too much. Just add a small spoonful to the bath water each time.

4. When using pearl powder to take a bath, first wet your facial skin with clean water, then gently massage your facial skin with pearl powder. You can also use it with milk for better results.

5. Use seven-seed white powder for bathing in the same way as pearl powder. It is best to use it at night because one of the herbs in the seven-seed white powder is photosensitive and will cause darkening if used during the day.

It takes time for tanned skin to turn white, and the length of time varies from person to person. Of course, it also depends on each person's age and skin type. The older you are, the slower the whitening process will be. Some people's skin is naturally not easy to tan, so even if they are exposed to the sun thoroughly, they will at most get red or sunburned, and they can still turn white in no time. Some people are particularly photosensitive, so they will get tanned even if they are sitting indoors and looking through the glass window. If you want to restore fair and transparent skin, you need continuous care and sun protection!

6 Basic maintenance: Daily basic maintenance should not be neglected. Clean your face thoroughly every day (including: removing makeup and washing your face), exfoliate and apply a facial mask once a week. Don’t underestimate the power of exfoliation and facial mask! It can speed up the metabolism of the skin and make you whiter sooner.

Here is a little recipe for you: apply yogurt on your face. Just soak a cotton pad in yogurt and apply it on your face for 10-15 minutes. It is said that it can also enhance the skin's resistance to ultraviolet rays!

7 Eat more vegetables and fruits: Eat more foods containing vitamin C, E, and beta-carotene, which can beautify your skin and make you white again quickly. Many people mistakenly believe that getting a white complexion is related to the color of the food they eat. If drinking milk can make your skin whiter, then who would dare to drink coffee, eat chocolate or eat food containing soy sauce? Although milk is rich in vitamin A, drinking it may not be as effective as washing with it.

In addition, mango ice is very popular this summer. Although mango is rich in beta-carotene, you should not eat too much to avoid yellowing your skin (P.S. Carrots, papayas, oranges, these fruits and vegetables are rich in beta-carotene, and eating too much will also have the same effect of making your skin yellow).

In addition, eating too much basil, coriander, leek, and red bean will make your skin photosensitive, prone to tanning or sun spots.