Nowadays, many people complain that their faces are too big and hope that they can become oval-shaped. If you want to have an elongated oval-shaped face, you must first master the shape of your face. Some people even have a square skeleton, so it is impossible to have an oval-shaped face. But if the skeleton on your face is oval-shaped, but there is too much flesh on your face to see it, you can change your face back to an oval-shaped face through some face-slimming exercises. 1. Pull your lips inward as much as possible to make your cheeks concave, then puff your cheeks up, repeat this 10 times 2. Use the thumbs of both hands to pull the nasolabial lines at the corners of the mouth outward and upward along the direction of the cheekbones (use moderate force, not too much force) 3. Open your mouth as wide as possible and then close it. 4. Bite your upper and lower teeth together (close your mouth), then release them, back and forth 10 times. 5. Finally, use passive movement and massage. When massaging your cheeks, remember to move in an outward and upward direction (do not rub them!) If you want to get rid of your fat, round, and loose face, just do some face-slimming exercises for 5-10 minutes every morning and evening. I believe your face will look firmer and more attractive, and getting rid of your round face will be just around the corner! Massage: After applying the face-slimming product, place your hands on both sides of your chin, and use the strength of your index, middle and ring fingers to lift and massage the jaw lines on both sides; then use the strength of your index and middle fingers to massage in circles from the corners of your mouth to your cheeks, trying to narrow the range of massage and increase the number of areas massaged. In your spare time, doing face-slimming massage can also help eliminate excess fat on your face. The specific method is to first press or pat the cheek from below the right ear to the chin, open your elbows, and slide your left and right hands alternately from bottom to top to massage the cheek muscles, and then massage the left cheek in the same way. Along the curve from the jaw to the bottom of the ear, grab the jaw muscles with the thumbs and index fingers of both hands, and use the strength of the wrists to pull and pinch them neatly to the left and right sides. |
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