Almond and coix seed powder really whitens the skin

Job's tears powder is made from the plant coix seeds. Many people in our lives love beauty very much, and they will try all kinds of ways to achieve beauty. In addition to some external cosmetics, many foods can also have a beauty effect. The combination of coix seed powder and almonds is very nutritious, and almond coix seed powder can also play a certain beauty role. So can almond coix seed powder really whiten the skin?

1.Almond powder and coix seed powder. The effect is obvious. Almonds have a greater whitening effect, while coix seeds are mainly used to remove edema and have a more obvious diuretic effect. Moreover, good almond powder actually contains something like oil, which is almond oil. It contains relatively little fat, so you don’t have to worry about gaining weight after drinking it. It is also very effective for constipation. This way the body's circulation will be normal and your complexion will naturally be better. Job's tears are cold in nature, so don't start drinking them 3 days before your period. Drinking at other times is not a big problem.

2. If taken for a long time, the whitening effect is very good without side effects. If you eat too much, it may lead to high blood lipids. It is better to eat more eggplants. Almond and coix seed powder is rich in dietary fiber and vitamin E. The unsaturated fatty acids contained in almonds can effectively create a state of "false fullness" for our body. At the same time, the cool nature of almond and coix seed powder also causes the body's urine excretion to accelerate, so almond and coix seed powder has the effect of losing weight.

3. Almond and coix seed powder contains a large amount of protein, vitamins, crude fiber and other nutrients , which can effectively supplement the nutrients needed for the skin. Many girls like to drink 10 grams of almond and coix seed powder mixed with a cup of hot milk. Consistently taking this drink can replenish the moisture needed by the skin epidermis and accelerate the skin's metabolism. Finally, it can play a role in removing spots and beautifying the skin. This drink ensures that the skin has enough nutrition it needs, and the skin will become fair, delicate, smooth and elastic after taking almond and coix seed powder for a long time.

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