How to remove skin dark spots?

Studies have found that there are two situations in which dark spots appear on the skin. One is caused by melanin deposition, and the other is caused by endocrine disorders, decreased liver function, etc. In the face of this situation, you must actively take sun protection measures. When going out, you must apply sunscreen and drink more tomato juice, which can inhibit melanin deposition and detoxify in time. You must drink more water and wear less makeup, as some cosmetics contain harmful substances such as lead. Finally, pay more attention to rest and get enough sleep.

1. Take good sun protection

Many times, the dark spots on girls' faces are caused by sunlight, because the sunlight contains ultraviolet rays, which are very harmful to the skin. Therefore, you must do a good job of sun protection every day. No matter where you are, you must bring sun protection tools with you. It is best to also use sunscreen, which will have a better effect.

2. Drink more tomato juice

Tomatoes contain a lot of vitamin C, which can help the skin inhibit the formation of melanin and can also replenish water for the skin in time. It is best to drink a glass of tomato juice every day, which can alleviate the degree of dark spots on the face. Over time, there will naturally be no dark spots.

3. Detoxify in time

Dark spots appear on the face mostly because toxins are not excreted from the body in time, causing the accumulation of melanin and toxins, which is why dark spots appear. If you want to detoxify in time, you can drink more water, which can help the body excrete toxins in time and help keep the skin hydrated. However, you can't drink a lot of water in order to detoxify quickly, as this will only backfire.

4. Wear less makeup

Cosmetic products more or less contain some ingredients that are not good for the skin. Therefore, in order to alleviate the further deepening of dark spots on the face, it is best to reduce the number of times you apply makeup. If you insist on wearing makeup, you must be careful to remove it thoroughly when removing it. No makeup spots should appear on the face, otherwise it will aggravate the degree of dark spots.

5. Take some rest

For women, rest is the best reaction condition for the skin. As long as they get enough rest, the skin will naturally be treated relatively well. Many times, the reason why women have dark spots is due to staying up late and causing the accumulation of some pigments. They did not rest when they should have, which makes the skin cells worry.

6. Keep a happy mood

If a person is depressed for a long time, her skin is likely to develop spots. Because the endocrine level will be in a chaotic state, it will often directly affect skin problems. Therefore, if you want to relieve dark spots, you must keep a good mood.