What to do if redness, swelling, and inflammation occur after squeezing acne

Although most people know that they should not squeeze pimples on their faces with their hands, because hands carry a large number of bacteria, squeezing pimples can easily cause bacterial infection. However, since pimples on the face are very ugly, many people choose to squeeze them in order to heal their pimples quickly. Some people experience redness, swelling and inflammation after squeezing pimples. So how should this situation be solved?

Acne redness and inflammation measure 1: Keep your face clean

You must keep your face clean, be careful with acne areas and don't apply too much pressure. If you use a facial cleanser, try to choose a mild one. Pay special attention to cleaning the temples and T-zone of the face.

The second method to treat acne redness, swelling and inflammation: Don’t squeeze, don’t pick, don’t pick

Although you can squeeze out the pus or white oil in the pimples with your hands, and it seems that the acne will heal faster, but using unsterilized professional tools will aggravate the skin problem and cause more embarrassing redness, swelling, inflammation, etc., and finally cause potholes, etc. So remember, don't dig, squeeze, or pick at pimples on your face; be gentle.

Acne redness and inflammation measure three: disinfect with light salt water

Salt water has the effect of cleaning and disinfecting, and it is not as irritating as alcohol. It is the best way to clean red and swollen areas on the face. Because the epidermis where the acne occurs has been squeezed and damaged, it won't be that painful to wash with light salt water. Even if it hurts, you have to endure it. There's no other way, after all, you make a living by your face.

Acne redness and inflammation measure 4: stop using skin care and cosmetics

If possible, stop using cosmetics. After all, cosmetics are quite irritating and will irritate the epidermis, further aggravating inflamed skin. They will also stimulate the secretion of sebaceous glands, making the situation worse.

Acne redness and inflammation measure 5: pay attention to eating habits

In terms of diet, eat less spicy, fried food, white wine, coffee and other stimulating beverages, eat more vegetables and fruits, and drink more boiled water. Exercise more often in daily life, use sweat to promote the timely excretion of waste from the body, keep the pores of the skin unobstructed during the continuous sweating process, and then clean them in time.

Acne redness and inflammation measure six: pay attention to sun protection

When going out, you must also pay attention to sun protection and UV protection. Strong sunlight can cause skin inflammation and burns, otherwise it will make acne worse and more inflamed.

Acne redness and inflammation measure seven: ensure sleep quality

Ensure adequate sleep, many acne are caused by endocrine disorders. If you want to adjust, you must ensure normal metabolism in your body, try to go to bed around 10 o'clock in the evening, go to bed early and get up early, and drink plenty of water.

Remember, you are not the only one who has acne. Many people have this problem. Keep a happy mood and the acne will definitely disappear. Also, be sure to control your hands and stop squeezing pimples, as it will be troublesome if it leaves scars.