How to use the iron pan to bake sweet potatoes

There are many ways to bake sweet potatoes. If conditions are limited, as long as you have an iron pan at home, you can also bake delicious sweet potatoes. First, wash the sweet potatoes, then cut the larger sweet potatoes in half, and then put them in the iron pan. It is a bit like making pancakes. Pour a small bowl of water into the iron pan, then turn the small bowl upside down in the iron pan, bring to a boil over high heat, and usually bake over low heat for 30 minutes.

How to use the iron pan to bake sweet potatoes Main ingredients: sweet potatoes Accessories: water

1. Wash 2 sweet potatoes with clean water to remove dirt from the surface. 2. If the sweet potato is thick and fat, cut it in half with a knife; if it is long and thin, you don’t need to cut it. 3. Pour a small bowl of cold water into the iron pot and turn the small bowl upside down on the bottom of the iron pot. 4. Put the sweet potatoes one by one along the small bowl into the pot. 5. Cover the pot, boil the water over high heat, and bake it on low heat for about 30 minutes.

6. Cook until the sweet potatoes are cooked and can be easily penetrated with chopsticks. Turn off the heat when the water is dried up and the edges of the pot are coked. 7. Take out the baked sweet potatoes, and you can see the charred soup around the small bowl. 8. Take out the small bowl, and there will be a layer of caramel juice on the bottom of the pot.

Cooking tips 1. Don’t put too much water in the pot, just 1 small bowl is enough. If there is too much water, it is not called roasted sweet potatoes, but boiled sweet potatoes. 2. Place a small bowl upside down on the bottom of the pot when heating and baking to prevent the water from boiling too much, thereby allowing a large area of the sweet potato to be exposed to water. 3. It is best to choose sweet potatoes that are long and thin and oval in shape, without spots or mold. 4. During the baking process over low heat, you can turn the sweet potatoes over at regular intervals so that all sides of the sweet potatoes are heated evenly, shortening the baking time. 5. When the water in the pot is almost dry, do not leave the fire to prevent the bottom of the pot from drying up. 6. The timing of turning off the heat affects the taste of the sweet potatoes. Turn off the heat when the water in the pot is burned dry and the edges of the pot are charred. 7. In short, when baking sweet potatoes in an iron pan, the amount of water added and the time to turn off the heat are two key points.

<<: The difference between essential oil and essence

>>: How to effectively remove leg hair