What are the ways to slim your face?

Many girls have chubby faces, which make them look fat and not very good-looking. Moreover, fatter faces tend to look more cute rather than elegant. Therefore, many girls try their best to slim down their faces in order to make them look smaller. There are many ways to slim down your face, but compared to losing weight all over your body, slimming down your face requires more skills. In order to achieve the effect of local weight loss.

1. Diet for thin face

You don’t have to go on a diet if you want to slim down your face. In your daily life, eating more foods that can reduce swelling and dampness can also effectively slim down your face. Highly recommended are coix seed and red bean. The barley and red bean porridge made from barley and red beans can be used as breakfast or lunch. In daily life, you should pay attention to a light diet and avoid high-salt and high-calorie foods.

At the same time, fruits and vegetables that are diuretic contain more fiber, which can promote intestinal peristalsis and facilitate defecation, thereby expelling excess nutrients and metabolic waste in the intestines, which is beneficial for weight loss and cleaning the intestinal cavity. Therefore, you should eat more foods such as white radish, bean sprouts, cucumber and winter melon, which will have a very good effect on face slimming.

2. Beauty equipment for thin face

American NUFACE mini face lifting and firming machine, microcurrent wrinkle removal home beauty instrument.

3. Yoga face slimming method

Facial yoga can make your skin firm and elastic, effectively enhance facial lines, eliminate wrinkles and double chins, and give you a youthful and beautiful face. There are 8 basic steps. If you love beauty, come and do it now. 1. Press your fingertips on both sides of your head and massage in a circular motion several times to enhance facial lines. 2. Repeatedly press your eyebrows with your thumb to reduce intraocular pressure. 3. Place the second joint of your fist under the cheekbone and do this 3 times as if pushing the flesh upwards. 4. Place your hands on your shoulders and swing them left and right 8 times. 5. Lift your head up as high as possible, stretch out your tongue as long as possible, hold it for 5 seconds and then put it down. Repeat 3 times and your double chin can be solved.

4. Bathing face slimming method

Everyone knows that taking a high-temperature bath can effectively reduce body weight. It turns out that taking a bath is also very effective for slimming the face. This is because high-temperature bathing not only effectively eliminates fatigue but also opens the pores of the skin. The steam in the water can effectively eliminate toxins in the skin. If you add facial massage at this time, you can get twice the result with half the effort. Therefore, you can bathe in 38-degree water every day. After soaking for a certain period of time, massage your face with your hands, but the time should not be too long.