Choosing the right method to protect facial skin is the key

For female friends, facial care is particularly important, but in order to achieve certain results, you must master the method. First, you must clean the skin correctly, then choose appropriate moisturizing products, and sun protection cannot be ignored. You must also develop reasonable eating habits. Finally, you must correctly prevent the invasion of wrinkles and insist on facial massage.

1. Skin cleansing

The first step in skin care is cleansing. Cleansing the skin can promote skin metabolism, increase skin absorption capacity, prevent skin diseases, delay skin aging, and prevent the formation of wrinkles. When using facial cleanser to wash your face, people with neutral skin can use it once in the morning and once in the evening. People with dry skin should use it the same as neutral skin and should not use it too frequently. People with oily skin should use it three times a day. In short, the purpose is to keep the skin clean.

2. Choose the right moisturizing products

The weather is extremely dry and the temperature has dropped. The skin's metabolism has not fully adapted to the climate change, which has reduced the secretion of the skin's sweat glands, making the skin appear very dry. Therefore, it is necessary to choose skin care products with good moisturizing and strong nourishing effects. Natural and non-irritating skin care products are the first choice in autumn and winter. They can prevent skin sensitivity and replenish abundant moisture at the same time.

3. Sun protection cannot be ignored

The ultraviolet rays in the sun can cause skin aging and darkening, so you should also pay attention to sun protection in winter and choose a sunscreen with a sun protection factor that is not too high.

4. Prevent the invasion of wrinkles

The weather is dry. If you do not pay attention to nourishing your skin, a large amount of water will be lost from the skin, which can easily lead to false wrinkles. Don’t worry too much about the appearance of false wrinkles. Get enough sleep, eat a proper amount of nutrition, choose suitable skin care products, and insist on daily facial massage. These can promote blood circulation in the face and reduce false wrinkles.

5. Reasonable eating habits

Usually, you should drink more water to replenish the water loss in your body and skin. In addition, a reasonable diet structure can improve people's physical fitness and help delay aging. Since human body fluids are weakly alkaline, consuming more alkaline foods such as vegetables, fruits, and soy products can make the skin delicate and smooth.