What are the methods to reduce baby fat face

When a baby's face is chubby, everyone will feel that it is very cute and especially popular. If an adult also has a chubby face like a baby, it will be called baby fat. However, an adult with a chubby face is not as popular as a baby. So when everyone wants to be a small-faced beauty, they all think about how to slim down their face. Now let's talk about some ways to slim down a baby fat face.

Method 1: Exercise method:

Exercise can also slim your face! The effect of exercise on weight loss is comprehensive. If your face is really "swollen", a lot of sweating after strenuous exercise can help the water be quickly discharged from the body.

Method 2: Diet:

Eat more fruits and vegetables that can reduce swelling and dampness, such as winter melon, in your three meals a day. If your face is fat due to big muscles, please refuse foods that exercise the chewing muscles, such as chewing gum and sugar cane, because they can only make your facial muscles stronger.

Method 3: Professional face-lift method:

If you want to quickly become a standard small-faced beauty, you might as well go to a beauty salon and try professional face-slimming methods. Most professional beauty salons offer quick face-lift services. The effects vary depending on the method, and you can choose according to your own situation. There is no doubt that beauty salons can slim down your face. However, you should carefully consider your own situation before choosing a beauty salon and a face-slimming method, and never leave any regrets.

Method 4: Acupoint massage

Different from simple massage, before face-slimming massage, you need to apply face-slimming cream first, then press the acupoints and massage. Here are the steps:

1. Apply face slimming cream to relax facial muscles. Start the massage from the jaw to the ears, and then massage outwards with the forehead as the center point. The method for massaging the area around the eyes is to do a rotating massage from the nose to the corners of the eyes.

2. Press the depression of the clavicle with your palm or fingers to stimulate the lymph. If your nails are too long, use the "tips of your fingers" to press tightly on the depression of the clavicle, release your fingers after 3 seconds, and do this 3 times in a row.

3. Use your thumbs to lift up the depressions on both sides of your lower jaw. Support all the weight of your head with your thumb, that is, lift your head with your thumb. Hold each movement for 3 seconds, and do it 3 times.

4. Press the depression of the lower jaw upwards. Press upwards along the lines of the face to make the facial lines gradually clearer. The movement should be forceful but avoid poking the depression of the chin. Do the same 3 times, each time for 3 seconds.

5. Gently stroke from the jaw to the ear. From the chin to the back of the ear, then from the sides of the nose to the depression under the cheekbones, and finally back to the ears, do smooth massage back and forth, do 10 times back and forth.

6. Massage your forehead. Use your index finger, middle finger and ring finger to gently massage your forehead horizontally. Do 10 times back and forth to relax your forehead.

Method 5: Food for thin face

1. Bean sprouts

Bean sprouts are rich in potassium, which is helpful in eliminating edema, and bean sprouts can also enhance the chewing effect. You can try grinding the bean sprouts and applying them on your skin. This can remove the oil on your skin, make your skin smooth, and prevent suntanning from the summer sun.

2. Carrots

Drink a glass of freshly squeezed honey carrot juice every morning to nourish your skin and beautify your skin! Carrots are rich in vitamins, which can stimulate skin metabolism and enhance blood circulation, thereby making the skin tender, smooth and rosy, and have a unique effect on beauty and skin care.

3. Honey

Honey has the effects of detoxification, beautification and face slimming. After getting up every morning, drinking a glass of honey water is very helpful in eliminating facial edema! In addition, drinking a glass of honey water in the morning can effectively relieve constipation problems and is a good way to detoxify and lose weight.

4. Lemon

Drink a glass of lemon water every day. Lemon itself is a very good weight loss ingredient. It is rich in vitamin C, citric acid, malic acid, high potassium and low sodium, which is very beneficial for weight loss. Drinking a glass of lemon water every day can keep your skin firm and elastic. When the skin is firm, the face will naturally become smaller. This can be said to be the best and simplest way to slim down your face.