Teach you 10 simple ways to whiten your teeth

The beauty of teeth will leave a good first impression on people, so people especially want to have white teeth. Many people choose medical methods such as teeth cleaning or bleaching to help whiten their teeth, but these methods can be troublesome and there are many things to pay attention to. In fact, in life, things like baking soda, salt, vinegar, peanuts, orange peels, and lemon juice can quickly whiten our teeth.

1. Baking soda

Put a little baking soda on your toothbrush when brushing your teeth, 1-2 times a week, for 3 minutes each time. Baking soda is weakly acidic and can decompose tea stains or smoke stains on the surface of teeth, and has a certain effect on teeth whitening.

2. Salt

Before brushing your teeth, put a little salt on the toothpaste. Do this once in the morning and once in the evening. You will see the effect if you keep using it.

3. Vinegar

Hold household vinegar (either aged vinegar or white vinegar) in your mouth for 2-3 minutes, spit it out, then brush your teeth and finally rinse with water. Do this once every 2 months.

4. Peanuts

A folk remedy for whitening teeth is to chew peanuts into a paste. Do not swallow them and brush your teeth with the peanuts. Do this every day and your teeth will become whiter.

5. Orange peel

Dry the orange peel, grind it into powder, mix it with toothpaste and brush your teeth. Orange peel has a strong antiseptic and sterilization effect, which can not only whiten teeth but also keep oral air fresh.

6. Lemon juice

After brushing your teeth every night, use gauze dipped in a little lemon juice to wipe your teeth. Lemon has a strong cleaning power and is rich in vitamin C, which can strengthen teeth and make them white and shiny.

7. Cuttlefish bone

Grind the air-dried cuttlefish bones into powder and apply it on the toothpaste when brushing. It has a very obvious teeth whitening effect.

8. Yeast powder

Yeast powder can effectively decompose stains on the surface of teeth. When brushing your teeth, dip a little yeast powder in toothpaste and then brush your teeth. This can help us restore our teeth to their original white state.

9. Strawberries

Mash a strawberry into a paste, mix it with half a spoonful of yeast powder, and apply the mixture evenly on the surface of teeth with a soft-bristled toothbrush. After 5 minutes, brush off the mixture and clean it. The effect of whitening teeth is very significant.

10. Banana peel

Banana peels are a great teeth whitener. Rub the peel on your teeth, leave it on for ten minutes, then brush your teeth normally. If you keep using it, you will find that your yellow teeth are gradually turning white.